Thu 22nd Sep 2022 at 6:25pm by GAZGIB
Walk > General
-
Time
21:46
-
Miles
0.98
-
Min/mi
22:13
-
Stride(cm)
64
-
Cals
112
-
Cadence
114
-
BPM
86
-
%MHR
47.5
-
B/mi
1909
-
Asc(m)
74
-
Hillscore
4
-
Surface
Road
Notes & Comments
Walk to football
===
1) 0.98m - 21:46(22:15/m) 85/113bpm [1891b/mi] 112cal 2.7/3.3mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:39 |
1:39 |
26:24 |
88 85-89 |
2323 |
114 108-122 |
0/9 |
0.13 |
3:11 |
1:32 |
24:35 |
87 87-87 |
2139 |
113 112-114 |
0/9 |
0.19 |
4:35 |
1:23 |
22:13 |
77 70-87 |
1711 |
114 110-118 |
0/2 |
0.25 |
5:50 |
1:15 |
20:05 |
92 74-113 |
1848 |
113 110-116 |
4/1 |
0.31 |
7:08 |
1:18 |
20:46 |
84 83-84 |
1744 |
116 110-122 |
2/0 |
0.38 |
8:26 |
1:19 |
20:58 |
84 83-85 |
1761 |
113 106-118 |
26/0 |
0.44 |
9:48 |
1:22 |
21:45 |
90 87-94 |
1958 |
114 108-122 |
7/2 |
0.50 |
11:13 |
1:25 |
22:37 |
87 87-87 |
1967 |
112 108-116 |
3/10 |
0.56 |
12:26 |
1:13 |
19:31 |
88 87-89 |
1718 |
113 112-114 |
11/4 |
0.63 |
13:42 |
1:16 |
20:23 |
87 82-89 |
1773 |
113 112-116 |
0/13 |
0.69 |
15:08 |
1:25 |
22:47 |
83 81-84 |
1892 |
111 106-114 |
0/5 |
0.75 |
16:35 |
1:28 |
23:21 |
85 83-86 |
1984 |
116 110-120 |
12/3 |
0.81 |
17:54 |
1:18 |
20:55 |
84 83-85 |
1757 |
112 110-114 |
2/9 |
0.88 |
19:08 |
1:15 |
19:54 |
83 82-84 |
1651 |
112 108-118 |
3/1 |
0.94 |
20:28 |
1:20 |
21:18 |
84 83-86 |
1789 |
114 108-118 |
9/1 |
0.98 |
21:56 |
1:28 +10
|
35:42 |
85 85-86 |
3034 |
120 118-122 |
1/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:10 |
20:46 |
More |
800m |
10:25 |
20:58 |
More |
1km |
13:09 |
21:10 |
More |
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