Wed 21st Sep 2022 at 9:12am by Stevewjj
Run > General
Good
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Time
32:11
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Miles 3.28
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Min/mi 9:49
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Pacing
60.9%
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WAVA
49.59
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Stride(cm)
87
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Cals
343
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Cadence
188
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BPM
154
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%MHR
89.9
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B/mi 1509
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Asc(m)
115
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Hillscore
5
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Surface
Road
Nice pace