Wed 7th Sep 2022 at 11:14am by Eynsham Red

Walk > General

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Time
58:18
Miles
1.27
Min/mi
45:54
Stride(cm)
32
Cals
246
Cadence
109
BPM
85
%MHR
50.8
B/mi
3894
Asc(m)
26
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 50:25(50:25/m) 84/121bpm [4235b/mi] 207cal 56/73rpm 1.19/0mph
2) 0.27m - 7:54(28:59/m) 87/107bpm [2521b/mi] 39cal 52/59rpm 2.07/0mph

50:25 7:54

Pace

71%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:42	86 77-89	2296	101 88-116	1/3
0.13	3:15	1:35	25:22	84 78-89	2131	110 86-116	0/0
0.19	4:48	1:33	24:44	91 86-95	2251	96 86-116	1/1
0.25	6:04	1:16	20:16	95 84-104	1926	92 86-116	1/2
0.31	7:08	1:04	17:06	82 68-99	1402	116 116-116	1/1
0.38	8:21	1:13	19:22	73 68-85	1414	116 114-116	1/1
0.44	10:26	2:05	33:20	92 82-121	3067	116 116-116	2/1
0.50	45:10	34:45	9:15:53	86 65-103	47806	116 116-116	3/4
0.56	47:31	2:21	37:28	97 92-100	3634	116 116-116	1/1
0.63	57:14	9:43	2:35:24	84 59-101	13054	104 86-116	2/2
0.69	1:01:30	4:16	1:08:14	88 77-103	6004	116 116-120	1/2
0.75	1:04:52	3:23	54:03	86 69-95	4648	116 116-116	1/0
0.81	1:09:58	5:06	1:21:40	77 57-92	6288	116 116-116	0/1
0.88	1:13:07	3:09	50:25	82 63-97	4134	113 96-116	1/1
0.94	1:14:53	1:46	28:14	79 66-96	2231	116 116-116	1/0
1.00	1:17:28	2:34	41:08	74 66-88	3044	117 86-146	1/2
1.06	1:19:08	1:40	26:42	86 81-88	2297	113 86-116	2/1
1.13	1:20:44	1:37	25:45	90 83-99	2317	114 82-118	0/0
1.19	1:22:20	1:35	25:25	92 82-107	2338	108 92-116	2/1
1.25	1:24:11	1:51	29:41	88 76-96	2613	86 28-116	4/2
1.28	1:25:38	1:27	53:44	78 69-81	4191	107 88-116	1/0

Heart

85/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

109 (146 max) Stride Length: 32cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:53	23:39	More
800m	16:37	33:25	More
1km	24:48	39:55	More

Predictions

Dist	Time	Per Mile

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