Sat 6th Aug 2022 at 11:07am by HazelnutCH

Walk > General

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Time
46:46
Miles
1.87
Min/mi
25:01
Cals
221
BPM
109
%MHR
63.8
B/mi
2730
Asc(m)
254
Hillscore
25
Surface
Road

Notes & Comments

Split Summary
===
1) 1.87m - 46:46(25:04/m) 109/129bpm [2732b/mi] 221cal 54/68rpm 2.39/4.02mph

46:46

Pace

17%

13%

23%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:32	1:32	24:26	95 91-101	2321	1351/0
0.13	3:51	2:20	37:17	110 96-118	4102	16/0
0.19	5:31	1:39	26:29	116 113-122	3072	13/0
0.25	7:14	1:43	27:29	118 116-121	3242	16/0
0.31	8:41	1:27	23:14	118 115-120	2741	14/0
0.38	10:22	1:41	26:57	115 113-117	3099	13/0
0.44	11:47	1:25	22:34	118 114-120	2664	14/0
0.50	13:24	1:37	25:52	112 105-124	2898	11/0
0.56	15:18	1:54	30:29	117 115-123	3567	15/0
0.63	16:49	1:31	24:13	116 111-118	2810	14/0
0.69	17:52	1:03	16:55	104 98-111	1760	10/2
0.75	19:32	1:39	26:27	100 97-113	2646	0/9
0.81	21:35	2:04	33:03	115 113-118	3802	13/0
0.88	23:22	1:46	28:18	115 108-118	3254	15/0
0.94	25:08	1:46	28:18	115 106-121	3255	15/0
1.00	26:52	1:44	27:45	113 105-120	3136	14/0
1.06	28:02	1:10	18:42	101 97-105	1889	5/4
1.13	29:08	1:06	17:32	101 97-106	1770	1/10
1.19	30:13	1:06	17:32	101 98-104	1770	0/11
1.25	31:21	1:07	17:58	96 93-98	1725	0/11
1.31	32:26	1:05	17:16	92 91-96	1588	1/2
1.38	33:54	1:29	23:42	101 91-107	2394	2/5
1.44	35:08	1:13	19:31	97 89-103	1892	3/1
1.50	37:11	2:04	32:57	95 87-103	3131	3/2
1.56	39:22	2:11	34:56	104 99-114	3633	5/1
1.63	41:53	2:31	40:10	116 113-118	4659	13/0
1.69	43:13	1:20	21:21	121 115-129	2583	12/0
1.75	44:18	1:05	17:16	119 112-122	2055	9/0
1.81	45:23	1:05	17:21	111 105-118	1926	4/0
1.87	46:46	1:23	25:59	104 95-109	2702	1/0

Heart

109/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 254m, Range 1548m

Elevation Graph

Biggest Climbs (m)	Min/mi
139 14.9%	27:00
63 17.4%	31:06
45 8.3%	24:43
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:26	More
800m	9:21	18:48	More
1km	13:00	20:55	More
Mile	23:00	23:00	More

Predictions

Dist	Time	Per Mile

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