Fri 5th Aug 2022 at 8:18am by icemaiden

Walk > General

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Time
16:23
Miles
0.94
Min/mi
17:26
Stride(cm)
74
Cals
65
Cadence
125
Asc(m)
71
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.94m - 16:23(17:21/m) 65cal 49/67rpm 3.46/4.11mph

16:23

Pace

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:04	122 112-126	62/0
0.13	2:21	1:05	17:24	129 128-132	4/1
0.19	3:27	1:06	17:41	128 126-130	1/1
0.25	4:30	1:03	16:48	129 126-132	7/0
0.31	5:25	55	14:48	126 124-130	2/8
0.38	6:30	1:04	17:12	124 122-126	2/3
0.44	7:31	1:01	16:19	126 124-128	2/4
0.50	8:34	1:03	16:51	124 120-128	2/1
0.56	9:41	1:07	17:55	121 118-124	3/4
0.63	10:45	1:04	17:00	126 118-130	1/2
0.69	11:50	1:05	17:22	124 124-124	1/3
0.75	12:52	1:02	16:31	129 126-132	0/4
0.81	13:55	1:03	16:45	128 128-130	3/1
0.88	15:01	1:06	17:44	124 118-130	8/0
0.94	16:18	1:16	20:24	117 110-126	1/7
0.94	16:24	6	14:09	110 110-110	0/0

Elevation

Asc 71m, Range 73m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 7.3%	17:35
See your biggest climbs

Cadence

125 (132 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:10	More
800m	8:07	16:20	More
1km	10:18	16:35	More

Predictions

Dist	Time	Per Mile

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