Fri 5th Aug 2022 at 12:51pm by barton8367

Walk > General

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Time
9:43
Miles
0.42
Min/mi
23:08
Stride(cm)
59
Cals
44
Cadence
118
BPM
80
%MHR
41.8
B/mi
1858
Asc(m)
1
Surface
Road

4:33 400m

Notes & Comments

Split Summary
===
1) 0.42m - 9:43(23:02/m) 80/96bpm [1843b/mi] 44cal 30/65rpm

9:43

Pin Map

0mi in 0

Pace

25%

13%

12%

13%

25%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	6	6	1:33	87 85-89	135	1/5
0.13	1:45	1:39	26:24	77 72-87	2033	4/1
0.19	3:11	1:26	23:01	83 73-90	1911	1/5
0.25	4:19	1:08	18:01	79 75-83	1423	0/6
0.31	5:23	1:04	17:07	79 76-81	1352	1/3
0.38	6:27	1:04	17:06	87 79-93	1488	2/1
0.44	8:30	2:03	32:42	83 67-96	2714	1/1
0.50	9:43	1:13	20:38	72 68-77	1486	1/1

Heart

80/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (130 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:18	More

Predictions

Dist	Time	Per Mile

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