Tue 2nd Aug 2022 at 2:34pm by Liebling

Walk > General

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Time
7:02
Miles
0.15
Min/mi
46:53
Stride(cm)
34
Cals
23
Cadence
102
BPM
84
%MHR
49.3
B/mi
3953
Asc(m)
25
Surface
Road

Notes & Comments

Split Summary
===
1) 0.15m - 7:02(47:35/m) 83/96bpm [3949b/mi] 23cal 21/89rpm 1.26/24.55mph

7:02

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:50	2:50	45:16	86 70-96	3893	104 100-108	3/12
0.13	6:04	3:14	51:49	82 73-90	4250	100 94-106	12/18
0.15	7:02	58	42:08	89 88-91	3750	98 96-100	21/15

Heart

84/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (108 max) Stride Length: 34cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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