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Liebling F50

About

Race Times

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Mileage

Training

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No clubs listed.

Races
4
Miles
111
Miles
3
WAVA
40.25%
5k
44:28
10k
1:23:31
Half
3:09:57

Planned Races

20 Jan 19

Winter Tanners 20

Groups

This user is a member of GPS Users, Swimmers

2019 Targets

RUN
700

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2012	2017	2018
5km	Doctor K Annual Celebration Park Run5km	44:28	14:19	38.66	1		44:28
10km	Bookham 10k10km	1:23:31	13:26	39.34	1	1:23:31
13.1mi	Farnham Pilgrim Half Marathon13.1mi	3:09:57	14:30	40.25	1			3:09:57

Swim Totals

Bike Totals

Run Totals

Year	Jan	Apr	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	18	0	0	0	0	0	0	0	0	18
2018	0	0	3	0	0	0	0	0	11	14
2017	0	0	0	0	0	0	0	18	0	18
2012	0	8	0	0	0	0	0	0	0	8
2011	0	0	0	20	0	0	0	0	0	20
2011	0	0	0	3.3	0	0	0	0	0	3.3
2010	0	0	0	0	13	6	0	0	0	18
2009	0	0	0	0	0	0	6	5	0	11
2006	0	3	0	0	0	0	0	0	0	3

Sat 22nd Dec Dec 22	Sun 23rd Dec Dec 23	Mon 24th Dec Dec 24	Tue 25th Dec Dec 25	Wed 26th Dec Dec 26	Thu 27th Dec Dec 27	Fri 28th Dec Dec 28
-	-	-	-	-	-	-
Sat 29th Dec Dec 29	Sun 30th Dec Dec 30	Mon 31st Dec Dec 31	Tue 1st Jan Jan 1	Wed 2nd Jan Jan 2	Thu 3rd Jan Jan 3	Fri 4th Jan Jan 4
-	11mi, Running - Run-Walk Add a comment	8.6mi, Cross-Training - Walking Add a comment	5.2mi, 1:08:55 Running - Race Add a comment 6.8mi, Cross-Training - Walking Add a comment	2.5mi, Cross-Training - Walking Add a comment	6mi, 1:51:00 Cross-Training - Walking Add a comment	2.9mi, Running - Run-Walk Add a comment 2.5mi, Cross-Training - Walking Add a comment
Sat 5th Jan Jan 5	Sun 6th Jan Jan 6	Mon 7th Jan Jan 7	Tue 8th Jan Jan 8	Wed 9th Jan Jan 9	Thu 10th Jan Jan 10	Fri 11th Jan Jan 11
5.3mi, Cross-Training - Walking Add a comment	9.8mi, Cross-Training - Walking Add a comment 7mi, 1:47:00 Running - Race Shere adventure trail Add a comment	6mi, Cross-Training - Walking Add a comment	2mi, Cross-Training - Walking Add a comment	2.2mi, Cross-Training - Walking Add a comment 3.1mi, Running - Run-Walk Add a comment	-	-
Sat 12th Jan Jan 12	Sun 13th Jan Jan 13	Mon 14th Jan Jan 14	Tue 15th Jan Jan 15	Wed 16th Jan Jan 16	Thu 17th Jan Jan 17	Fri 18th Jan Jan 18
-	-	-	-	-	-	-

2019	Date	Result	WAVA
Shere 2 hour Navigation Based Trail Run	6 Jan	/ miles	0.00%
2018	Date	Result	WAVA
Farnham Pilgrim Half Marathon	9 Sep	3:09:57	40.25%
Big Fetch Mile - Woking	28 Jul		0.00%
2017	Date	Result	WAVA
Doctor K Annual Celebration Park Run	30 Sep	44:28	38.66%
2012	Date	Result	WAVA
Bookham 10k	27 May	1:23:31	39.34%

Liebling F50

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2019 Targets

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Buddies

2019

2018

2017

2012