Mon 25th Jul 2022 at 7:03pm by SooWoo

Walk > General

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Time
27:47
Miles
1.10
Min/mi
25:15
Stride(cm)
62
Cals
105
Cadence
102
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:43(24:43/m) 95cal 32/101rpm 2.43/4.11mph
2) 0.1m - 3:04(30:16/m) 10cal 15/56rpm 1.98/2.76mph

24:43 3:04

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:28	104 100-106	5/2
0.13	3:08	1:36	25:40	101 92-104	4/1
0.19	4:44	1:36	25:41	100 90-104	2/2
0.25	6:11	1:27	23:12	110 98-202	2/4
0.31	7:44	1:32	24:35	102 92-108	3/3
0.38	9:21	1:37	25:56	98 90-104	4/4
0.44	10:51	1:30	24:08	103 98-106	5/5
0.50	12:16	1:25	22:39	104 96-108	2/3
0.56	13:49	1:32	24:37	101 92-104	5/5
0.63	15:26	1:37	25:53	103 90-130	5/4
0.69	16:51	1:26	22:53	105 100-110	6/5
0.75	18:21	1:30	24:00	103 98-108	5/6
0.81	20:08	1:46	28:22	99 86-108	3/3
0.88	21:44	1:37	25:45	98 86-102	4/4
0.94	23:13	1:28	23:33	102 98-106	6/2
1.00	24:43	1:30	24:05	103 98-106	6/7
1.06	26:13	1:30	23:56	101 94-112	2/3
1.10	27:48	1:35	40:49	-	3/1

Elevation

Asc 14m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (202 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:56	23:54	More
800m	12:00	24:09	More
1km	15:06	24:18	More
Mile	24:37	24:37	More

Predictions

Dist	Time	Per Mile

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