Tue 19th Jul 2022 at 6:57am by smoke free
Cross > Circuits
-
Time
17:46
-
Cals
171
-
BPM
116
-
%MHR
67.8
-
B/mi
INF
-
Surface
Road
Notes & Comments
Joe Wicks 12 min core/cardio
Lower body stretched
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
17:45 |
17:45 |
INF:00:00 |
116 88-138 |
INF |
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