Tue 19th Jul 2022 at 6:57am by smoke free

Cross > Circuits

  • Time
    17:46
  • Cals
    171
  • BPM
    116
  • %MHR
    67.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Joe Wicks 12 min core/cardio

Lower body stretched

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 17:45 17:45 INF:00:00 116 88-138 INF

Heart

116/138max
  • Show Beats/Mile

Bespoke Fields

Ed's time trials
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