Wed 13th Jul 2022 at 8:47pm by Jenni-far-far

Walk > Dog Walking

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Time
30:05
Miles
1.28
Min/mi
23:30
Stride(cm)
56
Cals
106
Cadence
123
BPM
71
%MHR
41.7
B/mi
1675
Asc(m)
62
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:06(23:06/m) 73/86bpm [1686b/mi] 84cal 43/70rpm
2) 0.28m - 6:59(25:01/m) 66/78bpm [1651b/mi] 22cal 38/63rpm

23:06 6:59

Pin Map

0mi in 0

Pace

27%

15%

19%

29%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:01	74 70-80	1482	126 116-132	1/21
0.13	2:31	1:16	20:13	67 60-74	1355	129 120-134	3/2
0.19	3:53	1:22	21:46	68 62-72	1480	132 128-136	3/7
0.25	5:50	1:57	31:16	71 62-78	2220	125 114-136	2/7
0.31	7:21	1:31	24:18	66 63-72	1604	121 108-128	5/2
0.38	8:45	1:24	22:25	74 65-81	1659	124 112-134	9/2
0.44	10:04	1:19	20:56	75 72-81	1570	124 114-132	2/10
0.50	11:15	1:12	19:10	74 69-78	1419	130 124-134	3/3
0.56	12:29	1:14	19:45	79 73-85	1560	126 120-130	5/9
0.63	13:45	1:16	20:13	75 72-79	1517	128 120-132	3/8
0.69	14:52	1:06	17:41	78 75-84	1379	130 128-132	10/2
0.75	16:48	1:57	31:04	80 73-86	2486	130 112-140	8/10
0.81	18:11	1:23	22:09	74 70-77	1639	115 108-126	3/6
0.88	19:29	1:18	20:40	73 71-76	1509	124 118-130	2/7
0.94	21:27	1:58	31:24	71 64-78	2230	122 106-128	4/3
1.00	23:05	1:39	26:20	67 62-71	1764	117 112-122	2/16
1.06	24:33	1:27	23:19	69 63-78	1609	113 38-124	3/3
1.13	26:09	1:36	25:37	63 57-70	1614	113 106-124	9/3
1.19	27:42	1:33	24:46	67 60-73	1659	121 112-126	6/4
1.25	29:07	1:26	22:52	64 57-70	1464	119 104-126	7/2
1.28	30:05	58	33:11	66 61-70	2190	122 122-122	13/0

Heart

71/86max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 62m, Range 53m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (140 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:05	More
800m	10:26	21:00	More
1km	13:24	21:34	More
Mile	23:05	23:05	More

Predictions

Dist	Time	Per Mile

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