Wed 29th Jun 2022 at 9:54am by FatRayToSlim

Walk > General

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Time
22:03
Miles
1.25
Min/mi
17:38
Stride(cm)
83
Cals
124
Cadence
110
BPM
128
%MHR
74.6
B/mi
2249
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:35(17:35/m) 126/166bpm [2216b/mi] 99cal 54/58rpm 3.41/4.66mph
2) 0.25m - 4:28(17:46/m) 127/133bpm [2256b/mi] 25cal 52/57rpm 3.38/3.84mph

17:35 4:28

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:56	151 141-166	2859	112 104-114	1/1
0.13	2:14	1:03	16:42	136 132-141	2272	112 110-114	3/0
0.19	3:19	1:05	17:24	128 126-131	2228	110 108-114	2/1
0.25	4:24	1:05	17:17	125 123-127	2161	112 110-116	1/1
0.31	5:26	1:03	16:40	123 121-125	2051	110 108-112	0/1
0.38	6:34	1:08	18:05	122 121-123	2206	110 108-112	0/1
0.44	7:42	1:08	18:13	122 119-124	2222	108 106-112	1/1
0.50	8:51	1:09	18:20	122 118-127	2238	107 106-110	1/0
0.56	10:01	1:09	18:31	124 122-126	2296	107 106-108	1/0
0.63	11:07	1:06	17:42	122 121-122	2158	107 106-108	1/1
0.69	12:15	1:09	18:17	123 121-127	2249	109 108-110	0/1
0.75	13:23	1:07	17:53	124 122-127	2217	109 108-110	1/1
0.81	14:23	1:01	16:11	124 122-128	2006	111 108-116	2/0
0.88	15:29	1:06	17:30	127 125-128	2224	109 108-110	1/0
0.94	16:35	1:06	17:41	126 125-128	2228	111 110-114	1/1
1.00	17:37	1:02	16:27	126 123-127	2072	109 108-110	1/0
1.06	18:43	1:07	17:45	128 126-131	2272	109 106-112	1/1
1.13	20:00	1:17	20:31	127 124-131	2607	111 108-114	1/1
1.19	21:03	1:02	16:38	126 122-130	2095	112 110-114	2/0
1.25	22:03	1:00	16:03	125 123-128	2006	110 106-112	1/1
1.25	22:05	2	28:10	123 123-123	3465	110 110-110	0/0

Heart

128/166max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (116 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:47	More
800m	8:36	17:19	More
1km	10:50	17:27	More
Mile	17:27	17:27	More

Predictions

Dist	Time	Per Mile

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