Tue 28th Jun 2022 at 8:08am by xineoph

Bike > General

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Time
12:34
Miles
2.10
Mph
10
Cals
108
BPM
127
%MHR
70.4
B/mi
758
Asc(m)
110
Hillscore
11
Surface
Road

Notes & Comments

Split Summary
===
1) 2.1m - 12:34(5:59/m) 126/143bpm [754b/mi] 108cal 10.03/24.73mph

12:34

Pin Map

0mi in 0

Pace

26%

12%

33%

18%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	27	27	8.33	102 102-102	734	0/1
0.13	49	22	10.29	102 102-102	595	0/3
0.19	1:07	18	12.74	102 102-102	481	0/8
0.25	1:20	13	16.80	102 102-102	364	0/1
0.31	1:35	15	14.99	102 102-102	408	0/4
0.38	1:51	16	13.76	102 102-102	445	1/0
0.44	2:07	16	14.30	103 102-104	432	0/1
0.50	2:22	15	14.69	114 109-118	466	0/1
0.56	2:37	15	15.20	127 121-132	501	0/3
0.63	2:52	14	15.62	132 132-132	507	0/2
0.69	3:06	14	15.80	135 132-138	513	0/3
0.75	3:19	14	16.62	139 138-140	502	0/6
0.81	3:31	12	18.89	140 140-140	445	0/6
0.88	3:44	13	17.94	141 140-141	472	0/7
0.94	3:55	11	20.75	141 141-141	408	0/4
1.00	4:04	10	22.86	141 141-141	370	0/10
1.06	4:16	11	19.84	141 140-141	426	0/5
1.13	4:32	16	14.07	138 134-139	588	0/19
1.19	4:51	20	11.51	140 140-141	730	0/6
1.25	5:01	10	22.31	142 141-142	382	7/0
1.31	5:16	15	15.00	142 142-142	568	4/0
1.38	5:47	30	7.41	142 142-143	1151	3/0
1.44	6:34	47	4.79	143 143-143	1790	8/0
1.50	6:58	24	9.32	143 143-143	920	4/0
1.56	7:17	19	11.58	143 142-143	741	4/0
1.63	7:42	24	9.20	142 142-142	926	3/0
1.69	8:18	36	6.28	135 130-140	1291	12/0
1.75	8:59	41	5.48	120 112-129	1313	8/0
1.81	9:46	48	4.73	117 113-119	1483	11/0
1.88	10:38	52	4.34	109 107-111	1508	7/0
1.94	11:18	40	5.67	105 103-106	1111	1/0
2.00	11:51	33	6.87	126 106-140	1101	3/0
2.06	12:17	27	8.42	142 142-142	1012	9/0
2.10	12:35	18	7.78	142 142-142	1095	2/0

Heart

127/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 110m, Range 113m

Elevation Graph

Biggest Climbs (m)	Mph
113 10.0%	6.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	44	2:58	More
800m	1:37	3:15	More
1km	2:06	3:22	More
Mile	3:41	3:41	More

Predictions

Dist	Time	Per Mile
10 miles	1:19:46	7:59
20km	1:43:11	8:18
15 miles	2:08:56	8:36
20 miles	3:01:17	9:04
40km	3:54:29	9:26
25 miles	3:56:06	9:27
42km	4:08:26	9:31
50 miles	8:56:32	10:44
56 miles	10:13:36	10:57
100 miles	20:19:13	12:12
112 miles	23:14:20	12:27

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