Sun 26th Jun 2022 at 2:00pm by Totoro

Walk > General

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Time
18:55
Miles
0.88
Min/mi
21:30
Cals
157
BPM
117
%MHR
65.2
B/mi
2523
Surface
Road

Notes & Comments

Split Summary
===
1) 0.88m - 18:55(21:28/m) 157cal

18:55

Pace

16%

21%

49%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:17	1:17	20:32	134 127-146	2751	2/1
0.13	2:35	1:18	20:45	124 123-128	2574	2/4
0.19	3:52	1:18	20:41	121 118-123	2502	2/1
0.25	5:07	1:14	19:51	123 118-126	2442	4/4
0.31	6:18	1:11	19:03	123 118-126	2344	4/4
0.38	7:55	1:36	25:42	121 116-124	3110	2/1
0.44	9:07	1:13	19:20	120 116-128	2321	2/2
0.50	24:13	15:06	4:01:42	120 107-121	29003	2/0
0.56	26:01	1:48	28:47	109 99-116	3138	3/2
0.63	27:19	1:18	20:40	107 99-112	2212	1/3
0.69	28:37	1:18	20:56	110 107-114	2302	3/6
0.75	29:59	1:21	21:42	110 105-113	2387	5/1
0.81	31:20	1:21	21:34	112 111-114	2416	1/4
0.88	32:45	1:25	22:44	111 103-113	2524	1/1
0.89	33:07	22	32:02	99 98-102	3172	1/17

Heart

117/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:57	19:56	More
800m	10:16	20:39	More
1km	27:07	43:38	More

Predictions

Dist	Time	Per Mile

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