Thu 16th Jun 2022 at 5:16pm by Mazza aka Fitso

Bike > General

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Time
13:52
Miles
1.37
Mph
5.9
Cals
60
BPM
93
%MHR
51.8
B/mi
943
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 2.21km - 13:52(6:16/km) 94/114bpm [590b/km] 60cal

13:52

Pace

41%

23%

36%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	26	26	8.70	87 84-90	600	0/5
0.13	42	17	13.52	91 90-92	404	0/2
0.19	1:06	24	9.41	86 79-92	549	0/3
0.25	1:23	17	13.30	93 87-98	420	1/1
0.31	2:12	49	4.61	83 66-100	1080	1/2
0.38	2:33	21	10.59	70 67-77	396	1/1
0.44	2:53	20	11.22	90 78-104	481	1/0
0.50	3:12	19	12.04	105 104-105	523	0/0
0.56	5:12	2:00	1.87	79 63-104	2531	0/0
0.63	5:35	22	10.09	78 73-90	464	1/0
0.69	6:03	28	7.98	100 96-108	752	0/0
0.75	6:21	19	11.99	107 106-108	535	1/0
0.81	6:40	19	12.00	107 106-108	535	0/1
0.88	6:58	18	12.77	109 108-110	512	0/1
0.94	7:18	20	11.09	110 108-110	595	0/2
1.00	7:57	39	5.77	97 93-105	1008	1/1
1.06	8:54	57	3.98	92 68-108	1387	1/1
1.13	9:16	22	10.11	73 69-77	433	0/2
1.19	9:31	15	14.93	83 80-85	334	0/5
1.25	9:46	15	14.72	89 86-92	363	0/2
1.31	10:02	15	14.58	100 96-102	412	0/2
1.37	13:51	3:49	0.95	104 92-113	6565	0/2

Heart

93/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 26m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:02	4:08	More
800m	2:58	5:57	More
1km	3:57	6:21	More
Mile	7:44	7:44	More

Predictions

Dist	Time	Per Mile
10 miles	1:54:02	11:24
20km	2:23:35	11:33
15 miles	2:55:16	11:41
20 miles	3:57:46	11:53
40km	4:59:21	12:03
25 miles	5:01:12	12:03
42km	5:15:15	12:05
50 miles	10:28:00	12:34
56 miles	11:48:09	12:39
100 miles	21:49:20	13:06
112 miles	24:36:27	13:11

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