Sat 4th Jun 2022 at 9:10am by bumpkin1970

Walk > General

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Time
37:11
Miles
1.51
Min/mi
24:37
Stride(cm)
61
Cals
180
Cadence
107
BPM
107
%MHR
66.7
B/mi
2629
Asc(m)
17
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:43(23:43/m) 106/117bpm [2513b/mi] 117cal 51/62rpm 2.53/3.67mph
2) 0.51m - 13:29(26:18/m) 107/128bpm [2814b/mi] 63cal 43/60rpm 2.28/3.49mph

23:43 13:29

Pace

25%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:16	110 104-117	2338	110 106-114	0/1
0.13	2:50	1:31	24:10	106 100-111	2562	111 106-114	0/0
0.19	4:13	1:23	22:08	106 103-108	2346	110 108-114	1/0
0.25	5:49	1:36	25:29	104 103-107	2650	108 102-110	0/0
0.31	7:04	1:15	20:03	104 103-106	2085	109 104-112	1/1
0.38	8:32	1:28	23:25	107 104-110	2506	104 96-108	3/2
0.44	10:00	1:28	23:35	108 105-111	2547	110 106-114	0/1
0.50	11:25	1:25	22:34	107 104-110	2415	107 104-112	0/0
0.56	13:04	1:39	26:26	109 106-111	2882	107 102-112	2/0
0.63	14:31	1:27	23:14	106 104-110	2463	107 102-112	1/0
0.69	16:09	1:38	26:10	106 104-109	2774	108 104-118	1/0
0.75	17:14	1:05	17:18	105 103-110	1817	110 100-120	2/0
0.81	18:45	1:30	24:07	107 103-109	2581	105 102-108	0/1
0.88	20:11	1:26	22:54	105 101-107	2404	104 100-108	1/0
0.94	22:04	1:53	30:07	104 101-106	3132	108 104-120	2/0
1.00	23:41	1:37	25:54	104 102-106	2693	107 102-110	2/0
1.06	24:58	1:18	20:44	106 101-108	2198	106 102-112	1/2
1.13	26:59	2:01	32:12	102 94-107	3285	105 98-120	2/1
1.19	28:35	1:35	25:26	94 85-105	2391	100 90-120	1/2
1.25	30:00	1:26	22:48	117 102-127	2668	104 96-106	2/1
1.31	31:34	1:34	24:58	108 107-109	2697	105 100-108	5/0
1.38	33:05	1:31	24:17	108 107-110	2622	102 98-110	1/0
1.44	35:02	1:58	31:24	116 109-126	3642	106 96-112	0/4
1.50	36:39	1:36	25:42	111 107-114	2853	107 102-108	0/1
1.51	37:11	32	42:51	110 106-114	4713	107 102-120	0/0

Heart

107/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (120 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:29	22:04	More
800m	11:18	22:44	More
1km	14:12	22:52	More
Mile	23:29	23:29	More

Predictions

Dist	Time	Per Mile

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