Tue 17th May 2022 at 8:26pm by Pothunter

Walk > General

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Time
11:41
Miles
0.76
Min/mi
15:22
Stride(cm)
88
Cals
67
Cadence
119
BPM
86
%MHR
50.6
B/mi
1329
Asc(m)
136
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:24(15:08/m) 84/93bpm [1271b/mi] 55cal 60/62rpm
2) 0.14m - 2:17(16:08/m) 94/101bpm [1517b/mi] 12cal 59/61rpm

9:24 2:17

Pace

59%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	27	27	7:19	76 71-83	556	113 110-120	2/2
0.13	1:22	55	14:36	83 79-88	1212	120 118-122	1/1
0.19	2:26	1:03	16:56	81 80-83	1371	123 122-124	1/2
0.25	3:26	1:00	16:02	80 78-81	1283	120 120-122	1/2
0.31	4:24	58	15:29	82 80-85	1270	120 118-122	1/0
0.38	5:28	1:04	17:11	84 81-87	1444	119 118-122	1/0
0.44	6:27	59	15:46	89 87-92	1403	120 116-122	1/0
0.50	7:25	57	15:14	87 86-88	1326	120 118-122	2/0
0.56	8:28	1:04	17:02	89 88-90	1516	119 118-120	2/0
0.63	9:28	1:00	15:55	92 90-94	1464	120 118-124	3/0
0.69	10:26	58	15:25	98 94-101	1511	120 116-122	1/0
0.75	11:29	1:03	16:41	91 88-92	1519	119 116-122	2/0
0.76	11:41	12	16:46	94 94-94	1576	114 112-116	0/0

Heart

86/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 136m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 1.2%	16:04
See your biggest climbs

Cadence

119 (124 max) Stride Length: 88cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:52	More
800m	7:56	15:58	More
1km	9:57	16:01	More

Predictions

Dist	Time	Per Mile

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