Tue 10th May 2022 at 11:41am by Rach5

Walk > General

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Time
34:27
Miles
1.65
Min/mi
20:53
Stride(cm)
62
Cals
170
Cadence
124
BPM
107
%MHR
62.3
B/mi
2224
Asc(m)
12
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:25(18:25/m) 102/126bpm [1879b/mi] 91cal 51/124rpm
2) 0.65m - 16:02(24:35/m) 112/136bpm [2754b/mi] 79cal 38/64rpm

18:25 16:02

Pin Map

0mi in 0

Pace

10%

86%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:00	75 68-82	1575	125 120-128	2/2
0.13	2:20	1:01	16:17	75 69-79	1221	126 120-132	3/1
0.19	3:23	1:03	16:47	81 74-87	1360	126 122-134	1/2
0.25	4:24	1:01	16:23	106 89-113	1736	124 120-126	2/1
0.31	5:23	59	15:45	100 88-110	1575	126 124-126	1/1
0.38	6:28	1:05	17:14	103 92-110	1775	126 122-128	1/0
0.44	7:26	58	15:34	100 94-105	1557	126 126-128	2/3
0.50	8:27	1:01	16:09	100 96-104	1616	125 124-128	1/3
0.56	9:32	1:05	17:20	110 107-113	1906	135 122-248	2/2
0.63	10:33	1:02	16:25	113 108-116	1856	124 120-126	1/2
0.69	11:33	1:00	15:52	110 107-113	1746	123 120-124	1/0
0.75	12:39	1:06	17:44	116 109-121	2056	124 118-128	1/0
0.81	15:09	2:30	39:56	109 95-126	4352	120 114-124	2/1
0.88	16:19	1:10	18:40	100 93-106	1867	119 112-124	1/1
0.94	17:19	1:00	15:57	109 104-115	1739	121 118-126	2/1
1.00	18:26	1:07	17:46	110 106-115	1954	121 118-126	2/2
1.06	23:45	5:19	1:25:09	105 85-118	8941	122 116-124	1/1
1.13	24:52	1:07	17:58	108 98-118	1940	125 120-128	2/2
1.19	25:54	1:02	16:35	121 116-123	2007	121 120-124	2/1
1.25	27:01	1:06	17:39	119 117-122	2101	120 118-124	3/0
1.31	28:02	1:01	16:17	114 110-118	1856	122 120-124	1/3
1.38	29:03	1:01	16:13	104 97-115	1687	124 122-126	1/2
1.44	30:05	1:03	16:41	117 102-136	1952	124 122-128	1/2
1.50	31:05	1:00	15:59	127 118-136	2029	124 122-126	2/1
1.56	32:11	1:06	17:41	122 118-125	2158	123 114-128	1/1
1.63	33:18	1:06	17:42	124 123-127	2194	122 118-124	2/1
1.65	34:28	1:10	43:00	121 119-125	5204	121 120-122	1/0

Heart

107/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (248 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:00	More
800m	8:07	16:19	More
1km	10:10	16:21	More
Mile	18:11	18:11	More

Predictions

Dist	Time	Per Mile

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