Sun 1st May 2022 at 8:00am by Neal
Walk > General
-
Time
33:24
-
Miles
2.06
-
Min/mi
16:13
-
Stride(cm)
86
-
Cadence
116
-
Hillscore
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 9:53(15:54/m)
2) 0.62m - 10:04(16:12/m)
3) 0.62m - 10:19(16:35/m)
4) 0.19m - 3:06(15:55/m)
5) 0m - 2(13:25/m)
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
17:00 |
112 92-116 |
9/1 |
0.13 |
2:04 |
1:00 |
16:05 |
112 92-116 |
8/6 |
0.19 |
3:00 |
56 |
14:52 |
110 92-116 |
4/8 |
0.25 |
3:55 |
55 |
14:45 |
114 110-116 |
6/9 |
0.31 |
4:55 |
1:00 |
16:02 |
113 92-116 |
8/3 |
0.38 |
5:54 |
59 |
15:45 |
116 106-120 |
7/7 |
0.44 |
6:56 |
1:02 |
16:36 |
114 94-134 |
9/6 |
0.50 |
7:53 |
57 |
15:11 |
113 96-140 |
6/3 |
0.56 |
8:56 |
1:03 |
16:45 |
113 96-122 |
7/6 |
0.63 |
9:55 |
59 |
15:45 |
114 98-124 |
4/6 |
0.69 |
10:55 |
1:00 |
15:52 |
110 96-120 |
11/8 |
0.75 |
11:58 |
1:03 |
16:46 |
122 104-164 |
5/2 |
0.81 |
13:02 |
1:05 |
17:16 |
109 92-120 |
2/14 |
0.88 |
14:02 |
59 |
15:50 |
110 94-120 |
9/12 |
0.94 |
15:10 |
1:08 |
18:13 |
117 104-146 |
7/0 |
1.00 |
16:02 |
52 |
13:53 |
112 102-118 |
6/1 |
1.06 |
17:00 |
58 |
15:26 |
113 96-120 |
14/3 |
1.13 |
18:00 |
1:00 |
15:52 |
113 94-120 |
1/14 |
1.19 |
18:56 |
56 |
15:03 |
123 98-194 |
4/10 |
1.25 |
20:00 |
1:03 |
16:55 |
117 102-126 |
5/2 |
1.31 |
21:07 |
1:07 |
17:55 |
132 112-194 |
10/1 |
1.38 |
22:11 |
1:04 |
17:10 |
115 106-122 |
4/5 |
1.44 |
23:12 |
1:01 |
16:15 |
115 90-160 |
4/3 |
1.50 |
24:17 |
1:05 |
17:20 |
127 94-194 |
4/0 |
1.56 |
25:19 |
1:01 |
16:23 |
111 94-124 |
10/9 |
1.63 |
26:19 |
1:00 |
16:07 |
114 106-118 |
6/6 |
1.69 |
27:19 |
1:00 |
16:08 |
118 94-144 |
2/10 |
1.75 |
28:19 |
1:00 |
16:00 |
120 110-138 |
2/6 |
1.81 |
29:21 |
1:01 |
16:21 |
119 98-144 |
15/2 |
1.88 |
30:21 |
1:01 |
16:09 |
128 110-244 |
4/8 |
1.94 |
31:27 |
1:06 |
17:29 |
119 92-142 |
0/5 |
2.00 |
32:28 |
1:01 |
16:14 |
120 106-160 |
15/1 |
2.06 |
33:23 |
55 |
14:48 |
109 98-118 |
2/36 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:43 |
14:56 |
More |
800m |
7:47 |
15:40 |
More |
1km |
9:47 |
15:44 |
More |
Mile |
15:52 |
15:52 |
More |
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