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Neal M50

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Race Times

All Races

Mileage

Training

No clubs listed.

Races
20
Miles
732
WAVA
65.06%
5k
22:40

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Dist	Races	PB	WB	2019
5km	20	22:40 7:18/mi	65.06	22:40 65.06

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	105	119	133	92	126	61	96	0	0	0	0	0	732

Sun 23rd Jun Jun 23	Mon 24th Jun Jun 24	Tue 25th Jun Jun 25	Wed 26th Jun Jun 26	Thu 27th Jun Jun 27	Fri 28th Jun Jun 28	Sat 29th Jun Jun 29
-	-	-	2.4mi, 26:29 Running - General Split Summary === 1) 2.36m - 26:29(11:14/m) 401.999999768cal Add a comment	7.1mi, 1:15:13 Running - General Split Summary === 1) 7.06m - 1:15:13(10:39/m) 1179.99999932cal Add a comment	-	3.1mi, 23:12 Running - parkrun Kirkwall Add a comment
Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3	Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6
-	7.3mi, 1:17:46 Running - General Split Summary === 1) 7.32m - 1:17:46(10:37/m) 1220.9999993cal Add a comment	4.4mi, 42:45 Running - General Split Summary === 1) 4.35m - 42:45(9:50/m) 702.999999595cal Add a comment	12.1mi, 2:06:55 Running - General Split Summary === 1) 12.13m - 2:06:55(10:28/m) 2011.99999884cal Add a comment	5.6mi, 1:06:12 Running - General Split Summary === 1) 5.64m - 1:06:12(11:44/m) 956.999999449cal Add a comment	-	3.1mi, 23:51 Running - parkrun South Manchester Add a comment
Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10	Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13
8mi, 1:19:26 Running - General Split Summary === 1) 8m - 1:19:26(9:56/m) 1299.99999925cal Add a comment	4.9mi, 48:07 Running - General Split Summary === 1) 4.93m - 48:07(9:45/m) 795.999999542cal Add a comment	5.9mi, 55:14 Running - General Split Summary === 1) 5.85m - 55:14(9:27/m) 931.999999463cal Add a comment	4.1mi, 40:08 Running - General Split Summary === 1) 4.06m - 40:08(9:53/m) 657.999999621cal Add a comment	6.5mi, 1:07:46 Running - General Split Summary === 1) 6.54m - 1:07:46(10:22/m) 1080.99999938cal Add a comment	-	3.1mi, 24:37 Running - parkrun Burnage Add a comment
Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17	Thu 18th Jul Jul 18	Fri 19th Jul Jul 19	Sat 20th Jul Jul 20
8.4mi, 1:20:28 Running - General Split Summary === 1) 8.37m - 1:20:28(9:37/m) 1342.99999923cal Add a comment	3mi, 30:17 Running - General Split Summary === 1) 3.04m - 30:17(9:58/m) 494.999999715cal Add a comment	5.3mi, 50:28 Running - General Split Summary === 1) 5.32m - 50:28(9:29/m) 849.99999951cal Add a comment	4.5mi, 38:58 Running - General Split Summary === 1) 4.48m - 38:58(8:42/m) 701.999999596cal Add a comment	9.3mi, 1:28:06 Running - General Split Summary === 1) 9.34m - 1:28:06(9:26/m) 1488.99999914cal Add a comment	-	-

2019	Date	Result	WAVA
Kirkwall parkrun	22 Jun	23:07	63.80%
Wythenshawe parkrun	25 May	23:50	61.88%
Wythenshawe parkrun	18 May	23:44	62.14%
Wythenshawe parkrun	11 May	22:40	65.06%
Fletcher Moss parkrun	4 May	24:39	59.83%
Stretford parkrun	27 Apr	23:09	63.71%
Cliffe Castle parkrun	6 Apr	27:40	53.31%
Fletcher Moss parkrun	30 Mar	23:21	63.16%
Fletcher Moss parkrun	23 Mar	23:24	63.03%
Stretford parkrun	16 Mar	23:17	63.34%
Fletcher Moss parkrun	9 Mar	23:58	61.54%
South Manchester parkrun	2 Mar	23:19	63.25%
Fletcher Moss parkrun	23 Feb	23:48	61.97%
Fletcher Moss parkrun	16 Feb	23:32	62.67%
South Manchester parkrun	9 Feb	23:35	62.54%
Wilmslow parkrun	2 Feb	24:05	61.24%
Sale Water parkrun	26 Jan	23:39	62.36%
Stretford parkrun	19 Jan	24:06	61.19%
Fletcher Moss parkrun	12 Jan	24:30	60.20%
Cliffe Castle parkrun	5 Jan	26:34	55.51%

Neal M50

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2019