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Neal M50

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
33
Miles
2326
WAVA
64.67%
Mile
6:53
5k
22:40
5M
49:31
10k
56:50

Race Standard

Greyhound (53)

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Groups

This user is a member of Conquercise Game, FetchPoint Game, New Fetch Game 2020

2020 Targets

RUN
1200

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Dist	Races	PB	WB	2019	2020
1mi	1	6:53 6:53/mi	62.12		6:53 62.12
5km	30	22:40 7:18/mi	64.67	22:40 64.67	23:00 64.63
5mi	1	49:31 9:54/mi	49.01		49:31 49.01
10km	1	56:50 9:09/mi	53.31		56:50 53.31

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	127	118	110	179	106	152	145	42	0	0	0	0	979
2019	105	119	133	92	126	64	139	112	114	125	123	95	1347

Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22
3.9mi, 1:25:06 Cross-Training - Walking Split Summary === 1) 3.89m - 1:25:06(21:52/m) 458.999999735616cal Add a comment 6.5mi, 1:05:13 Running - General Split Summary === 1) 6.46m - 1:05:13(10:05/m) 1056.9999993911679cal Add a comment	-	3.6mi, 1:22:22 Cross-Training - Walking Split Summary === 1) 3.56m - 1:22:22(23:08/m) 423.999999755776cal Add a comment	12.9mi, 2:08:01 Running - General Split Summary === 1) 12.88m - 2:08:01(9:56/m) 2093.999998793856cal Add a comment	4.4mi, 39:03 Running - General Split Summary === 1) 4.37m - 39:03(8:56/m) 682.9999996065919cal Add a comment	6.3mi, 56:21 Running - General Split Summary === 1) 6.3m - 56:35(8:59/m) 985.999999432064cal Add a comment	4.7mi, 1:38:30 Cross-Training - Walking Split Summary === 1) 4.7m - 1:38:30(20:56/m) 550.999999682624cal Add a comment 7.3mi, 1:02:07 Running - General Split Summary === 1) 7.26m - 1:02:07(8:33/m) 1136.9999993450879cal Add a comment
Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29
4.4mi, 41:58 Running - General Split Summary === 1) 4.42m - 41:58(9:29/m) 705.999999593344cal Add a comment	3.2mi, 24:19 Running - General Split Summary === 1) 3.15m - 24:19(7:44/m) 470.999999728704cal Add a comment	6.4mi, 1:39:46 Cross-Training - Walking Split Summary === 1) 6.44m - 1:39:46(15:29/m) 799.9999995392cal Add a comment	13.7mi, 2:09:09 Running - General Split Summary === 1) 13.74m - 2:09:09(9:24/m) 2185.999998740864cal Add a comment	2mi, 18:16 Running - General Split Summary === 1) 2.05m - 18:47(9:10/m) 322.999999813952cal Add a comment	2.8mi, 25:33 Running - General Split Summary === 1) 2.75m - 25:33(9:18/m) 435.999999748864cal Add a comment	4.1mi, 1:40:06 Cross-Training - Walking Split Summary === 1) 4.09m - 1:40:06(24:29/m) 495.999999714304cal Add a comment 7.6mi, 1:11:51 Running - General Split Summary === 1) 7.59m - 1:11:51(9:28/m) 1210.999999302464cal Add a comment
Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5
2mi, 19:31 Running - General Split Summary === 1) 2.03m - 19:31(9:36/m) 325.99999981222396cal Add a comment	3.1mi, 22:48 Running - General Split Summary === 1) 3.09m - 22:48(7:23/m) 450.999999740224cal Measured by mapmyrun as 4.97km, so call it 23:00 for a 5km time Add a comment	4.4mi, 2:04:52 Cross-Training - Walking Split Summary === 1) 4.43m - 2:04:52(28:11/m) 591.9999996590079cal Add a comment	13.4mi, 2:11:21 Running - General Split Summary === 1) 13.43m - 2:11:21(9:47/m) 2168.999998750656cal Add a comment	2.7mi, 45:30 Cross-Training - Walking Split Summary === 1) 2.68m - 45:30(16:57/m) 328.999999810496cal Add a comment	6.3mi, 1:02:46 Running - General Split Summary === 1) 6.28m - 1:02:46(10:00/m) 1022.999999410752cal Add a comment	-
Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9	Mon 10th Aug Aug 10	Tue 11th Aug Aug 11	Wed 12th Aug Aug 12
1.6mi, 26:47 Cross-Training - Walking Split Summary === 1) 3.91m - 48:07(12:19/m) 636.999999633088cal Add a comment 2.3mi, 21:19 Running - General Split Summary === 1) 3.91m - 48:07(12:19/m) 636.999999633088cal Add a comment	-	5.3mi, 2:19:15 Cross-Training - Walking Split Summary === 1) 5.34m - 2:19:15(26:05/m) 675.999999610624cal Add a comment	7.6mi, 1:08:29 Running - General Split Summary === 1) 7.6m - 1:08:29(9:01/m) 1189.99999931456cal Add a comment	2.7mi, 43:39 Cross-Training - Walking Split Summary === 1) 2.71m - 43:39(16:07/m) 334.99999980704cal Add a comment 6.3mi, 1:00:03 Running - General Split Summary === 1) 6.26m - 1:00:03(9:35/m) 1003.999999421696cal Add a comment	2.7mi, 46:02 Cross-Training - Walking Split Summary === 1) 2.69m - 46:02(17:07/m) 329.99999980992cal Add a comment 6.3mi, 1:02:35 Running - General Split Summary === 1) 6.27m - 1:02:35(9:58/m) 1020.999999411904cal Add a comment	-

2020	Distance	Date	Result	WAVA
Fake parkrun	5km	1 Aug	23:00	64.63%
Fake parkrun	5km	25 Jul	24:19	61.13%
Fake parkrun	5km	11 Jul	30:03	49.47%
Fake parkrun	5km	4 Jul	24:39	60.31%
Fake parkrun	5km	27 Jun	24:15	61.30%
Fetch Virtual Weekend 5 Mile	5mi	20 Jun	49:31	49.01%
Fake parkrun	5km	13 Jun	30:02	49.50%
Fake parkrun	5km	30 May	30:23	48.93%
Fake parkrun	5km	23 May	23:40	62.81%
Fetch Virtual Weekend 10k	10km	16 May	56:50	53.31%
Fetch Virtual Weekend Mile	1mi	16 May	6:53	62.12%
Fake parkrun	5km	16 May	23:40	62.81%
Fake parkrun	5km	9 May	23:20	63.30%
2019	Distance	Date	Result	WAVA
Kirkwall parkrun	5km	22 Jun	23:07	63.41%
Wythenshawe parkrun	5km	25 May	23:50	61.50%
Wythenshawe parkrun	5km	18 May	23:44	61.76%
Wythenshawe parkrun	5km	11 May	22:40	64.67%
Fletcher Moss parkrun	5km	4 May	24:39	59.46%
Stretford parkrun	5km	27 Apr	23:09	63.32%
Cliffe Castle parkrun	5km	6 Apr	27:40	52.98%
Fletcher Moss parkrun	5km	30 Mar	23:21	62.77%
Fletcher Moss parkrun	5km	23 Mar	23:24	62.64%
Stretford parkrun	5km	16 Mar	23:17	62.95%
Fletcher Moss parkrun	5km	9 Mar	23:58	61.16%
South Manchester parkrun	5km	2 Mar	23:19	62.86%
Fletcher Moss parkrun	5km	23 Feb	23:48	61.59%
Fletcher Moss parkrun	5km	16 Feb	23:32	62.28%
South Manchester parkrun	5km	9 Feb	23:35	62.15%
Wilmslow parkrun	5km	2 Feb	24:05	60.86%
Sale Water parkrun	5km	26 Jan	23:39	61.98%
Stretford parkrun	5km	19 Jan	24:06	60.82%
Fletcher Moss parkrun	5km	12 Jan	24:30	59.83%
Cliffe Castle parkrun	5km	5 Jan	26:34	55.17%