Neal M50

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Recent Blogs
January - Run the Sum Feb 2021
April Treasure Hunt Apr 2020
March Treasure Hunt Mar 2020
Recent Training
23rd May
General 5.6mi 56:55
22nd May
General 2mi 36:00
22nd May
General 2mi 37:43
21st May
General 2.5mi 53:51
21st May
General 2.1mi 20:28
12 Month Benchmarks Run
Mile 7:00
5k 22:37
5mi 41:35
10k 53:57
10mi 1:35:04
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
What do you know today, that you did not yesterday?
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