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Neal M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
20
Miles
1197
WAVA
65.06%
5k
22:40

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Dist	Races	PB	WB	2019
5km	20	22:40 7:18/mi	65.06	22:40 65.06

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	105	119	133	92	126	64	139	112	114	115	77	0	1197

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
-	-	7.6mi, 1:15:47 Running - General Split Summary === 1) 7.64m - 1:15:47(9:55/m) 1239.99999929cal Add a comment	3.4mi, 33:55 Running - General Split Summary === 1) 3.42m - 33:55(9:54/m) 555.99999968cal Add a comment	7mi, 1:14:35 Running - General Split Summary === 1) 7m - 1:14:35(10:39/m) 1169.99999933cal Add a comment	5.7mi, 59:54 Running - General Split Summary === 1) 5.7m - 59:54(10:30/m) 946.999999455cal Add a comment	7.6mi, 1:16:49 Running - General Split Summary === 1) 7.57m - 1:16:49(10:09/m) 1240.99999929cal Add a comment
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
-	-	3.9mi, 37:33 Running - General Split Summary === 1) 3.9m - 37:33(9:37/m) 626.999999639cal Add a comment	5.8mi, 1:07:39 Running - General Split Summary === 1) 5.76m - 1:07:39(11:45/m) 974.999999438cal Add a comment	8.1mi, 1:24:24 Running - General Split Summary === 1) 8.11m - 1:24:24(10:25/m) 1341.99999923cal Add a comment	3.8mi, 42:11 Running - General Split Summary === 1) 3.81m - 42:11(11:04/m) 646.999999627cal Add a comment	-
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
-	-	13mi, 2:14:54 Running - General Split Summary === 1) 13.04m - 2:14:54(10:21/m) 2152.99999876cal Add a comment	-	11.2mi, 1:56:22 Running - General Split Summary === 1) 11.17m - 1:56:22(10:25/m) 1848.99999893cal Add a comment	3.9mi, 39:41 Running - General Split Summary === 1) 3.89m - 39:41(10:13/m) 637.999999633cal Add a comment	7.1mi, 1:09:47 Running - General Split Summary === 1) 7.14m - 1:09:47(9:47/m) 1152.99999934cal Add a comment
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
-	-	3.7mi, 36:11 Running - General Split Summary === 1) 3.71m - 36:11(9:45/m) 598.999999655cal Add a comment	5.4mi, 50:50 Running - General Split Summary === 1) 5.38m - 50:50(9:27/m) 856.999999506cal Add a comment	7.5mi, 1:21:38 Running - General Split Summary === 1) 7.5m - 1:21:38(10:53/m) 1263.99999927cal Add a comment	4mi, 43:19 Running - General Split Summary === 1) 3.98m - 43:19(10:53/m) 669.999999614cal Add a comment	-

2019	Distance	Date	Result	WAVA
Kirkwall parkrun	5km	22 Jun	23:07	63.80%
Wythenshawe parkrun	5km	25 May	23:50	61.88%
Wythenshawe parkrun	5km	18 May	23:44	62.14%
Wythenshawe parkrun	5km	11 May	22:40	65.06%
Fletcher Moss parkrun	5km	4 May	24:39	59.83%
Stretford parkrun	5km	27 Apr	23:09	63.71%
Cliffe Castle parkrun	5km	6 Apr	27:40	53.31%
Fletcher Moss parkrun	5km	30 Mar	23:21	63.16%
Fletcher Moss parkrun	5km	23 Mar	23:24	63.03%
Stretford parkrun	5km	16 Mar	23:17	63.34%
Fletcher Moss parkrun	5km	9 Mar	23:58	61.54%
South Manchester parkrun	5km	2 Mar	23:19	63.25%
Fletcher Moss parkrun	5km	23 Feb	23:48	61.97%
Fletcher Moss parkrun	5km	16 Feb	23:32	62.67%
South Manchester parkrun	5km	9 Feb	23:35	62.54%
Wilmslow parkrun	5km	2 Feb	24:05	61.24%
Sale Water parkrun	5km	26 Jan	23:39	62.36%
Stretford parkrun	5km	19 Jan	24:06	61.19%
Fletcher Moss parkrun	5km	12 Jan	24:30	60.20%
Cliffe Castle parkrun	5km	5 Jan	26:34	55.51%