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Neal M50

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
26
Miles
1982
WAVA
64.67%
Mile
6:53
5k
22:40
10k
56:50

Race Standard

Greyhound (53)

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This user has collected 106 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, New Fetch Game 2020

2020 Targets

RUN
1200

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Dist	Races	PB	WB	2019	2020
1mi	1	6:53 6:53/mi	62.12		6:53 62.12
5km	24	22:40 7:18/mi	64.67	22:40 64.67	23:20 63.30
10km	1	56:50 9:09/mi	53.31		56:50 53.31

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	127	118	110	179	102	0	0	0	0	0	0	0	635
2019	105	119	133	92	126	64	139	112	114	125	123	95	1347

Mon 4th May May 4	Tue 5th May May 5	Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10
7.6mi, 1:20:23 Running - General Split Summary === 1) 7.6m - 1:20:23(10:34/m) 1265.99999927cal Add a comment	4.8mi, 50:56 Running - General Split Summary === 1) 4.79m - 50:56(10:38/m) 798.99999954cal Add a comment	6.8mi, 1:02:45 Running - General Split Summary === 1) 6.82m - 1:02:45(9:12/m) 1076.99999938cal Add a comment	6.2mi, 1:14:11 Running - General Split Summary === 1) 6.17m - 1:14:11(12:01/m) 1019.99999941cal Add a comment	-	3.1mi, 23:20 Running - General Split Summary === 1) 3.13m - 23:43(7:34/m) 463.999999733cal Add a comment	5.9mi, 1:01:48 Running - General Split Summary === 1) 5.91m - 1:01:48(10:28/m) 978.999999436cal Add a comment
Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17
-	6.3mi, 56:40 Running - General Split Summary === 1) 6.31m - 56:40(8:59/m) 986.999999431cal Add a comment	6.3mi, 1:04:55 Running - General Split Summary === 1) 6.3m - 1:04:55(10:18/m) 1038.9999994cal Add a comment	3.9mi, 35:56 Running - General Split Summary === 1) 3.87m - 36:16(9:23/m) 614.999999646cal Add a comment	6.3mi, 56:50 Running - General Split Summary === 1) 6.31m - 57:38(9:08/m) 992.999999428cal Add a comment	3.1mi, 23:31 Running - General Split Summary === 1) 3.09m - 23:31(7:36/m) 457.999999736cal Fake parkrun - but a bit short - round up to, say, 23:40 Add a comment 1.4mi, 24:23 Cross-Training - Walking Split Summary === 1) 1.38m - 24:23(17:42/m) 166.999999904cal Add a comment	1mi, 6:53 Running - General Split Summary === 1) 0.99m - 6:53(6:56/m) 140.999999919cal Add a comment
Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24
0mi, 25:00 Cross-Training - Yoga Add a comment 2.1mi, 18:43 Running - General Split Summary === 1) 2.09m - 18:57(9:05/m) 326.999999812cal Add a comment	6.2mi, 56:29 Running - General Split Summary === 1) 6.26m - 56:41(9:04/m) 981.999999434cal Add a comment	3.2mi, 52:05 Cross-Training - Walking Split Summary === 1) 5.65m - 1:15:05(13:17/m) 878.999999494cal Add a comment 2.5mi, 22:59 Running - General Split Summary === 1) 5.65m - 1:15:05(13:17/m) 878.999999494cal Add a comment	0mi, 25:00 Cross-Training - Yoga Add a comment 0mi, 25:00 Cross-Training - Yoga Add a comment	2.1mi, 19:19 Running - General Split Summary === 1) 2.07m - 19:19(9:19/m) 328.99999981cal Add a comment	3.1mi, 23:40 Running - General Split Summary === 1) 3.2m - 24:30(7:39/m) 475.999999726cal Add a comment	-
Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31
5.6mi, 1:37:05 Cross-Training - Walking Split Summary === 1) 5.57m - 1:44:15(18:42/m) 663.999999618cal Add a comment	7.9mi, 1:12:07 Running - General Split Summary === 1) 7.85m - 1:12:07(9:11/m) 1238.99999929cal Add a comment 0mi, 18:00 Cross-Training - Yoga Add a comment	0mi, 20:00 Cross-Training - Yoga Add a comment	3.3mi, 43:31 Cross-Training - Walking Split Summary === 1) 5.65m - 1:06:07(11:42/m) 960.999999446cal Add a comment 2.3mi, 22:29 Running - General Split Summary === 1) 5.65m - 1:06:07(11:42/m) 960.999999446cal Add a comment	-	4.2mi, 41:31 Running - General Split Summary === 1) 4.17m - 41:31(9:58/m) 677.999999609cal Add a comment	-

2020	Distance	Date	Result	WAVA
Fake parkrun	5km	30 May	30:23	48.93%
Fake parkrun	5km	23 May	23:40	62.81%
Fetch Virtual Weekend 10k	10km	16 May	56:50	53.31%
Fetch Virtual Weekend Mile	1mi	16 May	6:53	62.12%
Fake parkrun	5km	16 May	23:40	62.81%
Fake parkrun	5km	9 May	23:20	63.30%
2019	Distance	Date	Result	WAVA
Kirkwall parkrun	5km	22 Jun	23:07	63.41%
Wythenshawe parkrun	5km	25 May	23:50	61.50%
Wythenshawe parkrun	5km	18 May	23:44	61.76%
Wythenshawe parkrun	5km	11 May	22:40	64.67%
Fletcher Moss parkrun	5km	4 May	24:39	59.46%
Stretford parkrun	5km	27 Apr	23:09	63.32%
Cliffe Castle parkrun	5km	6 Apr	27:40	52.98%
Fletcher Moss parkrun	5km	30 Mar	23:21	62.77%
Fletcher Moss parkrun	5km	23 Mar	23:24	62.64%
Stretford parkrun	5km	16 Mar	23:17	62.95%
Fletcher Moss parkrun	5km	9 Mar	23:58	61.16%
South Manchester parkrun	5km	2 Mar	23:19	62.86%
Fletcher Moss parkrun	5km	23 Feb	23:48	61.59%
Fletcher Moss parkrun	5km	16 Feb	23:32	62.28%
South Manchester parkrun	5km	9 Feb	23:35	62.15%
Wilmslow parkrun	5km	2 Feb	24:05	60.86%
Sale Water parkrun	5km	26 Jan	23:39	61.98%
Stretford parkrun	5km	19 Jan	24:06	60.82%
Fletcher Moss parkrun	5km	12 Jan	24:30	59.83%
Cliffe Castle parkrun	5km	5 Jan	26:34	55.17%