Sat 30th Apr 2022 at 3:08pm by keyring

Run > General

  • Time
    18
  • Miles
    0.09
  • Min/mi
    3:20
  • WAVA
    103.61
  • BPM
    63
  • %MHR
    35
  • B/mi
    210
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.15km - 18(1:58/km) 63/65bpm [124b/km] 30.53/0kmph
18
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 14 14 3:45 63 63-63 236 0/0
0.09 20 6 3:17 63 63-63 206 0/0

Heart

63/63max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m, Flat prediction 18
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 3:57 3:57
5km 13:16 4:16
5M 22:05 4:25
10km 27:52 4:29
10M 46:21 4:38
Half 1:01:53 4:43
20M 1:37:19 4:52
Mara 2:09:55 4:58
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