Tue 26th Apr 2022 at 11:19am by gadgy
Walk > General
-
Time
1:00:01
-
Miles
1.44
-
Min/mi
41:41
-
Stride(cm)
32
-
Cals
254
-
Cadence
122
-
BPM
87
-
%MHR
48.3
-
B/mi
3641
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 34:05(34:05/m) 85/110bpm [2898b/mi] 143cal 61/61rpm 1.76/0mph
2) 0.44m - 25:55(58:45/m) 90/104bpm [5288b/mi] 111cal 61/61rpm 1.02/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.06 |
6 |
6 |
1:32 |
85 77-89 |
130 |
0.13 |
11 |
5 |
1:17 |
78 78-78 |
100 |
0.19 |
16 |
5 |
1:24 |
78 78-78 |
109 |
0.25 |
22 |
6 |
1:38 |
82 82-82 |
134 |
0.31 |
23 |
1 |
10 |
92 92-92 |
16 |
0.38 |
23 |
1 |
12 |
97 97-97 |
20 |
0.44 |
25 |
1 |
19 |
100 100-100 |
32 |
0.50 |
27 |
2 |
33 |
101 101-101 |
55 |
0.56 |
38 |
11 |
2:56 |
98 91-103 |
288 |
0.63 |
4:12 |
3:34 |
57:10 |
76 71-104 |
4344 |
0.69 |
9:13 |
5:01 |
1:20:23 |
77 71-86 |
6189 |
0.75 |
13:15 |
4:02 |
1:04:34 |
87 78-91 |
5617 |
0.81 |
19:11 |
5:56 |
1:34:51 |
84 73-99 |
7967 |
0.88 |
22:49 |
3:38 |
58:04 |
88 73-94 |
5109 |
0.94 |
28:02 |
5:13 |
1:23:25 |
91 75-98 |
7590 |
1.00 |
33:28 |
5:27 |
1:27:08 |
90 74-110 |
7842 |
1.06 |
36:43 |
3:14 |
51:50 |
90 73-98 |
4664 |
1.13 |
39:58 |
3:16 |
52:08 |
92 75-97 |
4797 |
1.19 |
44:11 |
4:13 |
1:07:30 |
87 74-97 |
5873 |
1.25 |
46:19 |
2:08 |
34:08 |
95 91-99 |
3242 |
1.31 |
49:43 |
3:23 |
54:13 |
92 86-98 |
4988 |
1.38 |
53:21 |
3:38 |
58:16 |
95 87-104 |
5535 |
1.44 |
59:07 |
5:46 |
1:32:11 |
88 72-102 |
8112 |
1.45 |
1:00:01 |
54 |
1:08:52 |
79 71-97 |
5441 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
13:54 |
55:53 |
More |
800m |
32:47 |
1:05:58 |
More |
1km |
42:17 |
1:08:03 |
More |
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