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Tue 26th Apr 2022 at 11:26am by LazyDaisy

Swim > General
  • Time
    25:22
  • Miles
    0.53
  • Lengths
    16 X 50m
  • per 100m
    2:59
  • Cals
    135
  • Cadence
    57
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.53m - 25:22(48:02/m) 135cal 30/rpm 1.32/6.99mph
25:22
Autumnleaves
Nice :)

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m Cadence rpm Cad.
100 Unknown 4:03 4:03 4:03 67 46-40
100 Unknown 6:00 1:57 1:57 50 46-27
100 Unknown 9:41 3:41 3:41 56 46-33
100 Unknown 10:48 1:08 1:08 36 22-25
100 Unknown 13:59 3:11 3:11 72 70-37
100 Unknown 18:00 4:01 4:01 55 50-30
100 Unknown 22:06 4:06 4:06 63 58-36
100 Unknown 24:33 2:27 2:27 49 48-25

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    57 avge / 80 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 9:13 37:03 More
    800m 23:02 46:20 More

  • Predictions

     
    Dist Time Per Mile
    400m 11:22 45:44
    750m 22:08 47:30
    1km 30:02 48:20
    1500m 46:09 49:31
    1 mile 49:43 49:43
    1.9km 59:17 50:13
    3km 1:36:13 51:37
    3.8km 2:03:37 52:21
    5km 2:45:21 53:13
    10km 5:44:44 55:29

Photos



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