Thu 20th Jan 2022 at 8:19am by Curly K
Walk > Dog Walking
-
Time
20:22
-
Miles
0.77
-
Min/mi
26:27
-
Stride(cm)
52
-
Cals
53
-
Cadence
117
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.77m - 20:22(26:21/m) 53cal 2.28/3.67mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:29 |
1:29 |
23:47 |
121 118-124 |
1/1 |
0.13 |
3:06 |
1:37 |
25:53 |
121 120-122 |
0/0 |
0.19 |
4:59 |
1:53 |
30:00 |
119 114-122 |
0/2 |
0.25 |
6:18 |
1:19 |
21:07 |
116 112-120 |
0/2 |
0.31 |
7:31 |
1:13 |
19:23 |
118 118-120 |
1/0 |
0.38 |
10:15 |
2:44 |
43:46 |
114 102-120 |
1/1 |
0.44 |
12:22 |
2:08 |
34:00 |
113 110-116 |
0/1 |
0.50 |
14:01 |
1:38 |
26:15 |
117 112-120 |
1/0 |
0.56 |
15:39 |
1:38 |
26:12 |
112 102-116 |
1/0 |
0.63 |
16:58 |
1:19 |
21:11 |
116 110-120 |
0/1 |
0.69 |
18:10 |
1:12 |
19:07 |
117 114-122 |
0/1 |
0.75 |
19:47 |
1:37 |
25:45 |
118 108-122 |
1/1 |
0.77 |
20:22 |
35 |
26:08 |
116 116-116 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:38 |
22:38 |
More |
800m |
13:05 |
26:20 |
More |
1km |
16:30 |
26:33 |
More |
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