Fri 26th Nov 2021 at 1:02pm by karl

Walk > General

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Time
12:41
Miles
0.81
Min/mi
15:40
Stride(cm)
87
Cadence
119
BPM
95
%MHR
49.9
B/mi
1484
Asc(m)
15
Surface
Road

Notes & Comments

Split Summary
===
1) 0.81m - 12:41(15:36/m) 95/120bpm [1479b/mi] 119/130rpm

12:41

Pin Map

0mi in 0

Pace

46%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:07	83 78-86	1421	108 100-118	0/3
0.13	2:09	1:05	17:21	84 79-90	1458	121 116-124	1/1
0.19	3:06	57	15:13	99 91-103	1507	120 116-124	2/0
0.25	4:00	54	14:25	99 96-101	1427	117 112-124	1/1
0.31	5:01	1:00	16:04	92 89-96	1478	121 118-126	0/1
0.38	5:58	58	15:23	91 86-92	1400	119 114-126	0/3
0.44	7:00	1:01	16:23	83 82-85	1360	119 114-124	0/0
0.50	8:02	1:03	16:40	88 84-91	1467	117 112-124	0/1
0.56	8:59	56	15:00	97 91-101	1455	114 108-118	0/0
0.63	9:56	57	15:12	98 94-103	1489	120 112-124	2/0
0.69	10:53	58	15:24	99 94-109	1525	123 118-130	3/0
0.75	11:48	55	14:39	113 109-120	1655	122 118-126	4/0
0.81	12:41	52	13:58	108 98-120	1509	122 116-128	0/2

Heart

95/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (130 max) Stride Length: 87cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:39	14:42	More
800m	7:37	15:20	More
1km	9:31	15:18	More

Predictions

Dist	Time	Per Mile

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