Fri 19th Nov 2021 at 9:00am by Nana Gill

Walk > General

Follow User
0 👍

Time
1:57:58
Miles
2.47
Min/mi
47:46
Cals
350
BPM
78
%MHR
45.5
B/mi
3713
Asc(m)
18
Surface
Road

Notes & Comments

Split Summary
===
1) 2.47m - 1:57:58(47:51/m) 350cal

1:57:58

Pin Map

0mi in 0

Pace

10%

15%

22%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:28	2:28	19:40	82 72-93	1613	0/1
0.25	4:41	2:13	17:47	94 87-101	1672	1/0
0.38	6:50	2:09	17:11	94 82-108	1616	2/1
0.50	8:55	2:05	16:42	88 83-96	1470	0/2
0.63	11:01	2:06	16:47	91 87-95	1528	3/0
0.75	13:09	2:08	17:06	92 87-97	1572	0/1
0.88	15:18	2:08	17:08	104 93-114	1782	0/1
1.00	1:22:31	1:07:13	8:57:43	66 51-97	35490	1/1
1.13	1:28:01	5:31	44:06	83 72-95	3660	1/1
1.25	1:30:41	2:40	21:17	87 83-93	1851	0/1
1.38	1:36:09	5:28	43:41	86 79-106	3757	1/1
1.50	1:38:30	2:21	18:49	96 81-111	1807	1/1
1.63	1:41:00	2:30	19:58	92 79-102	1837	1/1
1.75	1:43:41	2:41	21:29	102 97-108	2192	1/0
1.88	1:46:14	2:33	20:25	92 83-106	1878	1/1
2.00	1:48:47	2:33	20:23	94 84-104	1916	1/2
2.13	1:51:11	2:24	19:13	112 98-121	2153	1/0
2.25	1:53:31	2:21	18:45	109 102-116	2043	1/2
2.38	1:56:09	2:37	21:00	103 97-110	2162	0/0
2.47	1:58:02	1:53	20:24	98 86-105	2000	1/0

Heart

78/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:38	More
800m	8:23	16:52	More
1km	10:32	16:56	More
Mile	19:40	19:40	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry