Fri 19th Nov 2021 at 2:57pm by MAG

Walk > General

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Time
26:16
Miles
1.48
Min/mi
17:45
Stride(cm)
73
Cals
108
Cadence
124
BPM
82
%MHR
45.5
B/mi
1454
Asc(m)
121
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:12(18:12/m) 83/100bpm [1511b/mi] 79cal 55/66rpm
2) 0.48m - 8:04(16:53/m) 80/90bpm [1351b/mi] 29cal 62/64rpm

18:12 8:04

Pin Map

0mi in 0

Pace

13%

58%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:51	84 77-93	1751	123 116-130	5/3
0.13	2:20	1:02	16:35	88 81-97	1459	125 124-128	6/8
0.19	3:33	1:12	19:18	77 73-84	1487	125 122-126	5/8
0.25	4:39	1:07	17:47	83 77-86	1476	122 116-130	4/4
0.31	13:26	8:46 +7:22	2:20:22	89 67-96	12492	116 108-126	11/2
0.38	14:31	1:06	17:31	77 70-84	1349	126 118-132	9/11
0.44	15:29	58	15:24	88 77-96	1356	125 122-126	10/10
0.50	16:45	1:15	20:06	90 77-100	1810	125 114-128	10/8
0.56	17:47	1:02	16:34	80 77-85	1325	126 122-128	11/8
0.63	18:46	1:00	15:55	82 80-86	1305	127 124-130	9/14
0.69	19:46	59	15:45	81 78-90	1276	126 122-130	10/14
0.75	21:14	1:28	23:28	76 67-87	1783	126 114-128	11/12
0.81	22:16	1:03	16:44	83 65-89	1389	126 122-128	3/4
0.88	23:24	1:08	18:05	83 78-90	1501	126 122-132	4/4
0.94	24:24	59	15:52	85 78-89	1348	126 122-128	6/5
1.00	25:36	1:12	19:12	79 75-83	1517	123 112-126	2/3
1.06	26:38	1:02	16:37	80 74-84	1329	125 118-128	5/6
1.13	27:41	1:03	16:48	81 76-84	1361	125 122-126	6/8
1.19	28:45	1:04	17:07	79 76-82	1353	124 122-126	9/6
1.25	29:48	1:02	16:39	83 77-90	1382	125 122-126	3/5
1.31	30:51	1:03	16:48	76 71-83	1277	124 122-126	7/5
1.38	31:55	1:04	17:09	82 78-88	1407	123 118-126	6/3
1.44	32:58	1:03	16:50	80 74-89	1346	124 122-126	7/6
1.48	33:39	41	17:11	74 73-76	1272	124 116-126	2/3

Heart

82/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 121m, Range 16m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (132 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:22	More
800m	8:22	16:50	More
1km	10:29	16:53	More
Mile	17:16	17:16	More

Predictions

Dist	Time	Per Mile

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