Tue 9th Nov 2021 at 5:41pm by K-Bal
Walk > General
-
Time
15:44
-
Miles
0.72
-
Min/mi
21:51
-
Stride(cm)
70
-
Cals
90
-
Cadence
106
-
BPM
69
-
%MHR
40.4
-
B/mi
1511
-
Asc(m)
36
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 13:31(13:31/km) 67/99bpm [906b/km] 76cal 51/57rpm 4.44/5.07kmph
2) 0.17km - 2:13(13:20/km) 74/81bpm [986b/km] 14cal 49/55rpm 4.5/5kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:32 |
1:32 |
24:25 |
78 61-96 |
1904 |
112 108-114 |
5/0 |
0.13 |
2:51 |
1:20 |
21:14 |
58 53-65 |
1231 |
106 102-108 |
0/9 |
0.19 |
4:16 |
1:24 |
22:31 |
61 52-66 |
1374 |
103 100-104 |
6/0 |
0.25 |
5:40 |
1:25 |
22:35 |
63 60-65 |
1423 |
103 102-104 |
6/2 |
0.31 |
7:06 |
1:25 |
22:45 |
64 61-65 |
1455 |
103 102-104 |
5/8 |
0.38 |
8:29 |
1:23 |
22:14 |
69 66-72 |
1534 |
103 102-104 |
6/2 |
0.44 |
9:48 |
1:19 |
21:01 |
73 69-77 |
1534 |
105 102-108 |
5/4 |
0.50 |
11:07 |
1:20 |
21:14 |
71 65-80 |
1507 |
105 102-108 |
0/5 |
0.56 |
12:22 |
1:15 |
19:57 |
67 64-70 |
1337 |
109 108-110 |
0/3 |
0.63 |
13:36 |
1:13 |
19:33 |
71 64-78 |
1388 |
108 108-108 |
5/2 |
0.69 |
14:56 |
1:21 |
21:29 |
76 71-80 |
1633 |
103 88-108 |
4/1 |
0.72 |
15:44 |
48 |
21:28 |
70 65-79 |
1503 |
108 108-110 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:00 |
20:09 |
More |
800m |
10:28 |
21:04 |
More |
1km |
13:12 |
21:15 |
More |
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