Tue 2nd Nov 2021 at 7:01pm by Donalf

Cross > CrossFit
  • Time
    1:00:45
  • Cals
    382
  • Cadence
    117
  • BPM
    87
  • %MHR
    45.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 1:51:45(0/m) 82/160bpm [INFb/mi] 382cal 58/116rpm
1:51:45

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:51:46 1:51:46 INF:00:00 87 50-160 INF 117 36-232

Heart

87/160max
  • Show Beats/Mile

Cadence

117 (232 max)
Cadence Chart
Cadence Bands
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