Wed 6th Oct 2021 at 7:42am by Jenni-far-far

Walk > Dog Walking

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Time
26:33
Miles
0.98
Min/mi
27:06
Stride(cm)
49
Cals
102
Cadence
121
BPM
96
%MHR
55.8
B/mi
2587
Asc(m)
86
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.98m - 26:33(27:08/m) 93/128bpm [2523b/mi] 102cal 61/68rpm 2.21/3.53mph

26:33

Pin Map

0mi in 0

Pace

49%

13%

19%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34	25:04	94 92-94	2356	122 106-128	7/2
0.13	3:47	2:13	35:30	94 93-95	3338	124 116-136	3/9
0.19	5:34	1:47	28:25	93 91-95	2642	119 116-126	2/4
0.25	7:38	2:04	33:11	94 91-95	3120	122 116-132	5/11
0.31	9:05	1:26	23:03	95 93-97	2189	123 116-132	4/10
0.38	10:53	1:48	28:55	89 78-95	2573	120 116-128	6/2
0.44	12:51	1:58	31:25	86 81-88	2702	122 116-130	6/9
0.50	14:38	1:47	28:34	84 79-89	2399	116 106-124	3/13
0.56	15:53	1:16	20:09	85 84-86	1713	125 116-134	21/9
0.63	17:14	1:20	21:27	84 84-85	1802	125 118-134	7/2
0.69	18:39	1:25	22:46	109 86-127	2482	121 102-134	4/6
0.75	20:03	1:24	22:28	110 94-127	2470	112 100-128	15/0
0.81	21:14	1:10	18:43	105 98-113	1966	127 116-132	13/10
0.88	22:22	1:08	18:14	95 93-96	1732	127 120-134	2/4
0.94	24:24	2:02	32:28	96 87-107	3117	127 124-128	8/3
0.98	26:33	2:09	52:43	86 73-94	4534	116 116-116	2/8

Heart

96/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 86m, Range 41m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 21.2%	21:20
18 14.3%	19:34
See your biggest climbs

Cadence

121 (136 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:20	More
800m	10:42	21:31	More
1km	14:29	23:18	More

Predictions

Dist	Time	Per Mile

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