Sun 26th Sep 2021 at 2:53pm by Jenni-far-far

Walk > Dog Walking

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Time
1:05:33
Miles
2.81
Min/mi
23:20
Stride(cm)
56
Cals
237
Cadence
123
BPM
97
%MHR
56.8
B/mi
2267
Asc(m)
141
Hillscore
10
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:46(26:45/m) 89/127bpm [2381b/mi] 93cal 59/67rpm 2.24/3.67mph
2) 1m - 21:37(21:37/m) 97/125bpm [2097b/mi] 82cal 61/67rpm 2.78/3.38mph
3) 0.81m - 17:10(21:12/m) 97/136bpm [2056b/mi] 62cal 63/69rpm 2.83/3.61mph

26:46 21:37 17:10

Pin Map

0mi in 0

Pace

23%

11%

27%

22%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:55	4:55	39:16	104 80-125	4084	116 102-126	7/1
0.25	7:43	2:48	22:24	85 83-88	1904	124 116-132	3/0
0.38	11:08	3:25	27:20	84 81-90	2296	124 116-130	6/0
0.50	14:21	3:14	25:49	88 82-100	2272	118 116-126	3/19
0.63	17:33	3:12	25:33	86 83-88	2198	117 106-126	10/8
0.75	20:38	3:05	24:41	87 85-89	2147	117 114-126	14/8
0.88	23:25	2:47	22:15	87 86-89	1936	119 108-128	24/10
1.00	26:43	3:18	26:24	88 87-89	2324	117 106-126	19/7
1.13	29:22	2:39	21:10	94 85-104	1990	122 114-130	18/4
1.25	32:52	3:30	28:03	93 90-96	2609	115 108-120	18/2
1.38	35:43	2:51	22:48	100 91-115	2280	113 104-122	4/5
1.50	38:14	2:31	20:07	106 94-124	2132	119 104-128	8/15
1.63	40:34	2:20	18:43	97 92-99	1816	125 120-130	5/13
1.75	43:05	2:31	20:07	100 78-125	2012	125 116-132	3/16
1.88	45:41	2:36	20:47	98 91-107	2037	128 120-132	2/17
2.00	48:22	2:41	21:28	105 93-121	2254	126 120-132	2/10
2.13	51:24	3:02	24:19	100 87-113	2432	126 116-138	5/8
2.25	54:22	2:57	23:39	111 74-136	2624	129 116-134	14/2
2.38	56:38	2:17	18:13	104 92-122	1894	128 116-134	9/3
2.50	59:13	2:34	20:34	91 84-98	1871	124 116-132	5/2
2.63	1:01:44	2:31	20:08	99 81-111	1994	127 116-134	8/9
2.75	1:04:06	2:22	18:59	80 74-88	1518	127 116-132	8/15
2.81	1:05:34	1:28	24:20	97 80-120	2360	122 116-130	1/4

Heart

97/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 141m, Range 75m

Elevation Graph

Biggest Climbs (m)	Min/mi
39 8.8%	25:19
17 6.9%	17:53
15 15.1%	25:48
15 5.2%	34:30
15 14.0%	26:41
See your biggest climbs

Cadence

123 (138 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:57	More
800m	9:35	19:17	More
1km	12:02	19:22	More
Mile	20:43	20:43	More

Predictions

Dist	Time	Per Mile

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