Tue 21st Sep 2021 at 4:05pm by Tazsedai

Walk > General

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Time
28:52
Miles
1.25
Min/mi
23:06
Stride(cm)
60
Cals
139
Cadence
115
BPM
96
%MHR
56.4
B/mi
2227
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:46(26:59/m) 98/112bpm [2644b/mi] 86cal 37/72rpm 2.22/3.72mph
2) 0.62m - 12:04(19:25/m) 94/108bpm [1826b/mi] 53cal 28/77rpm 3.09/3.44mph
3) 0m - 3(13:56/m) 87/87bpm [1213b/mi] 4.31/3.36mph

16:46 12:04 3

Pin Map

0mi in 0

Pace

10%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:42	1:42	27:15	106 90-111	2888	118 98-128	2/3
0.13	2:53	1:11	18:52	101 99-105	1906	120 118-122	4/0
0.19	4:05	1:12	19:12	101 98-109	1939	119 112-124	4/2
0.25	5:09	1:05	17:12	106 96-111	1823	119 112-122	3/0
0.31	6:14	1:05	17:18	101 99-104	1747	120 116-122	2/2
0.38	7:24	1:09	18:32	103 99-107	1908	118 112-120	1/1
0.44	9:16	1:52	29:50	102 91-109	3044	117 112-120	2/2
0.50	14:11	4:55	1:18:45	90 73-110	7088	108 98-132	0/1
0.56	15:38	1:27	23:05	97 93-100	2239	111 108-116	0/0
0.63	16:53	1:15	20:04	92 88-95	1847	112 106-116	1/0
0.69	18:09	1:16	20:21	93 89-96	1893	113 112-116	2/1
0.75	19:22	1:13	19:30	96 92-99	1873	114 112-116	1/2
0.81	20:31	1:09	18:26	96 93-100	1769	113 108-118	0/2
0.88	21:47	1:15	20:05	99 95-101	1988	112 112-114	2/4
0.94	23:17	1:30	24:00	95 89-102	2279	112 110-116	2/0
1.00	24:33	1:16	20:24	104 96-106	2121	154 154-154	0/2
1.06	25:39	1:06	17:37	92 85-104	1621	-	1/2
1.13	26:46	1:06	17:42	84 80-87	1487	-	3/2
1.19	27:53	1:07	17:51	86 78-97	1535	-	1/2
1.25	28:55	1:02	17:51	89 86-94	1589	-	1/1

Heart

96/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (154 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:35	More
800m	9:32	19:11	More
1km	12:04	19:25	More
Mile	23:43	23:43	More

Predictions

Dist	Time	Per Mile

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