Tue 21st Sep 2021 at 12:03pm by BarefootEm

Walk > General

  • Time
    3:57
  • Miles
    0.11
  • Min/mi
    35:55
  • Stride(cm)
    41
  • Cals
    10
  • Cadence
    112
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.11m - 3:57(34:42/m) 10cal 26/66rpm 1.73/48.82mph
3:57

Pace

55% 45%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:52 2:52 45:48 108 80-118 6/3
0.11 3:57 1:05 21:49 114 94-132 2/9

Elevation

Asc 4m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

112 (132 max) Stride Length: 41cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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