Thu 16th Sep 2021 at 10:53pm by Tumbleweed90

Walk > General

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Time
30:38
Miles
1.34
Min/mi
22:52
Stride(cm)
68
Cals
112
Cadence
103
Asc(m)
41
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:58(22:28/m) 52cal 2.67/3.74mph
2) 0.62m - 14:20(23:04/m) 53cal 2.6/3.34mph
3) 0.1m - 2:20(24:09/m) 7cal 2.49/3.4mph

13:58 14:20 2:20

Pin Map

0mi in 0

Pace

49%

37%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:02	104 98-120	15/22
0.13	3:07	1:29	23:44	104 100-120	8/2
0.19	4:28	1:21	21:44	105 102-114	3/14
0.25	5:48	1:20	21:21	105 100-108	2/7
0.31	7:06	1:17	20:38	104 100-108	12/11
0.38	8:35	1:29	23:47	102 100-106	6/18
0.44	10:06	1:31	24:17	103 98-120	47/10
0.50	11:41	1:36	25:28	104 100-110	18/25
0.56	12:49	1:08	18:09	101 98-104	6/21
0.63	14:06	1:16	20:21	101 98-104	16/15
0.69	15:28	1:23	22:03	103 100-106	13/8
0.75	17:24	1:56	30:53	105 100-120	5/6
0.81	19:05	1:41	26:55	103 94-120	11/8
0.88	20:34	1:28	23:33	100 96-106	7/5
0.94	21:49	1:15	20:06	100 96-104	10/2
1.00	23:07	1:18	20:48	102 98-106	9/16
1.06	24:30	1:23	22:05	105 100-110	7/13
1.13	25:49	1:20	21:13	104 100-110	10/7
1.19	27:08	1:18	20:53	104 102-106	10/7
1.25	28:25	1:17	20:31	105 100-108	14/17
1.31	30:08	1:43 +9	27:32	104 102-120	26/13
1.34	31:10	1:02 +23	39:49	101 96-104	10/10

Elevation

Asc 41m, Range 52m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 14.6%	23:03
11 7.5%	21:28
See your biggest climbs

Cadence

103 (120 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:54	19:41	More
800m	10:50	21:47	More
1km	13:42	22:02	More
Mile	22:36	22:36	More

Predictions

Dist	Time	Per Mile

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