Sat 11th Sep 2021 at 3:27pm by FitterStu

Walk > General

Follow User
0 👍

Time
1:05:23
Miles
2.44
Min/mi
26:48
Stride(cm)
52
Cals
325
Cadence
116
BPM
78
%MHR
45.8
B/mi
2100
Asc(m)
133
Hillscore
10
Surface
Road

Notes & Comments

Field and Glenn Park

24:00 25:40 15:43

Pace

19%

13%

10%

23%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:22	2:22	18:52	74 67-79	1397	112 106-186	7/2
0.25	5:47	3:25	27:22	75 67-86	2052	114 106-118	5/0
0.38	8:23	2:36	20:49	80 72-85	1666	117 110-120	2/4
0.50	11:19	2:56	23:25	88 65-116	2061	115 102-138	6/9
0.63	14:37	3:18	26:25	103 90-118	2721	101 88-120	23/0
0.75	17:31	2:54	23:12	98 74-114	2274	111 86-120	6/6
0.88	21:09	3:39	29:08	76 58-86	2214	121 112-128	4/9
1.00	24:01	2:51	22:51	80 62-87	1827	111 92-118	13/2
1.13	26:47	2:46	22:11	77 57-83	1708	113 104-122	11/0
1.25	30:48	4:01	32:08	74 57-94	2378	114 98-128	19/10
1.38	34:15	3:27	27:39	85 75-92	2351	120 80-156	11/5
1.50	36:48	2:32	20:19	83 65-135	1686	121 106-132	6/15
1.63	39:57	3:09	25:10	71 63-79	1787	124 110-128	0/21
1.75	42:49	2:52	22:56	76 70-84	1743	116 108-124	9/1
1.88	46:51	4:03	32:22	71 50-84	2298	119 104-134	0/9
2.00	49:41	2:50	22:37	70 65-75	1583	118 106-130	2/9
2.13	52:31	2:50	22:44	77 64-110	1750	118 106-128	0/14
2.25	58:14	5:43	45:40	69 60-77	3152	119 102-222	3/2
2.38	1:03:04	4:50	38:42	69 58-91	2670	115 104-140	0/7
2.44	1:05:22	2:18	33:47	92 76-115	3108	133 88-194	1/4

Heart

78/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 133m, Range 69m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 9.1%	23:46
23 15.2%	24:14
15 9.0%	21:27
15 5.5%	29:48
12 3.1%	24:19
See your biggest climbs

Cadence

116 (222 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:27	21:57	More
800m	11:11	22:30	More
1km	14:25	23:12	More
Mile	23:57	23:57	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry