Wed 8th Sep 2021 at 10:32am by karl

Walk > General

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Time
12:40
Miles
0.82
Min/mi
15:27
Stride(cm)
93
Cadence
112
BPM
95
%MHR
49.8
B/mi
1463
Asc(m)
15
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.82m - 12:40(15:32/m) 95/112bpm [1471b/mi] 112/128rpm

12:40

Pin Map

0mi in 0

Pace

46%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:27	86 85-87	1673	107 100-120	0/3
0.13	2:12	59	15:39	85 82-91	1331	119 114-126	1/1
0.19	3:11	1:00	15:52	99 92-105	1571	122 118-126	2/0
0.25	4:06	55	14:36	101 92-106	1475	120 110-124	1/1
0.31	5:08	1:02	16:33	91 87-94	1506	109 102-122	0/1
0.38	6:07	59	15:49	87 83-91	1376	116 108-124	0/3
0.44	7:10	1:03	16:47	83 81-88	1393	110 104-114	0/0
0.50	8:10	59	15:50	90 87-92	1425	95 82-108	0/1
0.56	9:03	53	14:11	97 94-100	1376	107 90-126	0/0
0.63	9:52	49	13:07	99 96-100	1299	119 112-128	2/0
0.69	10:50	58	15:25	101 97-108	1557	113 106-120	3/0
0.75	11:43	53	14:11	110 106-112	1560	110 104-116	5/0
0.81	12:37	54	14:32	105 98-110	1526	106 98-116	0/2

Heart

95/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 10m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 2.9%	14:13
See your biggest climbs

Cadence

112 (128 max) Stride Length: 93cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:29	14:01	More
800m	7:27	14:59	More
1km	9:23	15:06	More

Predictions

Dist	Time	Per Mile

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