Wed 8th Sep 2021 at 8:59am by 2old
Walk > General
-
Time
26:45
-
Miles
1.53
-
Min/mi
17:29
-
Stride(cm)
85
-
Cals
128
-
Cadence
108
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 16:48(16:48/m) 83cal 3.57/4.3mph
2) 0.53m - 9:56(18:38/m) 45cal 3.22/3.72mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:07 |
1:07 |
17:50 |
113 110-122 |
1/0 |
0.13 |
2:08 |
1:02 |
16:26 |
110 110-112 |
1/2 |
0.19 |
3:10 |
1:01 |
16:21 |
110 108-110 |
0/0 |
0.25 |
4:11 |
1:01 |
16:12 |
110 106-114 |
0/0 |
0.31 |
5:12 |
1:02 |
16:31 |
112 108-116 |
1/0 |
0.38 |
6:11 |
59 |
15:43 |
111 110-112 |
1/2 |
0.44 |
7:10 |
59 |
15:41 |
109 104-114 |
0/1 |
0.50 |
8:13 |
1:03 |
16:45 |
110 106-114 |
0/1 |
0.56 |
9:16 |
1:03 |
16:49 |
111 110-114 |
0/0 |
0.63 |
10:21 |
1:05 |
17:15 |
109 104-122 |
0/0 |
0.69 |
11:27 |
1:06 |
17:35 |
108 106-110 |
0/1 |
0.75 |
12:36 |
1:09 |
18:30 |
110 104-122 |
1/1 |
0.81 |
13:43 |
1:07 |
17:53 |
107 106-110 |
0/1 |
0.88 |
14:47 |
1:03 |
16:55 |
108 104-110 |
1/1 |
0.94 |
15:46 |
1:00 |
15:58 |
108 106-112 |
1/0 |
1.00 |
16:48 |
1:01 |
16:21 |
108 102-110 |
1/0 |
1.06 |
17:51 |
1:03 |
16:54 |
107 104-110 |
1/0 |
1.13 |
19:21 |
1:30 |
23:56 |
109 104-122 |
1/0 |
1.19 |
20:31 |
1:11 |
18:48 |
105 102-108 |
1/0 |
1.25 |
21:45 |
1:13 |
19:34 |
101 98-102 |
1/0 |
1.31 |
22:51 |
1:06 |
17:37 |
105 104-112 |
0/0 |
1.38 |
24:01 |
1:10 |
18:41 |
104 100-106 |
1/0 |
1.44 |
25:05 |
1:04 |
17:05 |
106 104-110 |
0/0 |
1.50 |
26:08 |
1:03 |
16:43 |
105 102-108 |
2/0 |
1.53 |
26:45 |
37 |
18:36 |
101 100-102 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:59 |
16:01 |
More |
800m |
8:03 |
16:11 |
More |
1km |
10:16 |
16:31 |
More |
Mile |
16:43 |
16:43 |
More |
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