Tue 7th Sep 2021 at 12:43pm by Marts
Walk > General
-
Time
13:01
-
Miles
0.58
-
Min/mi
22:27
-
Stride(cm)
67
-
Cals
80
-
Cadence
107
-
BPM
93
-
%MHR
49.2
-
B/mi
2087
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.58m - 13:01(22:30/m) 93/112bpm [2092b/mi] 80cal 44/69rpm 2.67/3.67mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 |
19:26 |
81 78-85 |
1574 |
111 106-114 |
4/4 |
0.13 |
2:34 |
1:21 |
21:30 |
82 77-86 |
1764 |
109 104-114 |
3/3 |
0.19 |
3:55 |
1:21 |
21:38 |
96 82-107 |
2077 |
108 106-112 |
4/4 |
0.25 |
5:15 |
1:21 |
21:29 |
92 87-98 |
1977 |
107 102-114 |
4/3 |
0.31 |
6:44 |
1:29 |
23:45 |
104 93-112 |
2470 |
104 102-108 |
4/5 |
0.38 |
8:07 |
1:23 |
22:08 |
97 92-101 |
2147 |
106 102-110 |
6/5 |
0.44 |
9:31 |
1:23 |
22:15 |
94 87-102 |
2092 |
107 104-110 |
4/4 |
0.50 |
10:52 |
1:21 |
21:37 |
95 90-102 |
2054 |
108 104-110 |
2/3 |
0.56 |
12:32 |
1:40 |
26:35 |
93 86-99 |
2473 |
109 98-138 |
2/3 |
0.58 |
13:00 |
28 |
29:37 |
98 94-101 |
2902 |
- |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:08 |
20:38 |
More |
800m |
10:41 |
21:29 |
More |
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