Last on at 9pm, 21st Jul 2024
Pronghorn Antelope (75)
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About Me
Random Q&A See your Q&A
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Recent Blogs
Maybe Fetch is the Place to Be? Apr 2021
Beer or running Dec 2015
your school motto ....a poem Dec 2013
I am UltraMarts, hear my roar! Nov 2013
Fell runner or ultra runner? Mar 2013
My parkrun
King's Lynn parkrun
Recent Training
22nd Jul
General 3.5mi 30:02
20th Jul
General 2.2mi 20:51
18th Jul
General 1.6mi 15:05
16th Jul
General 2.5mi 43:01
16th Jul
General 2.7mi 42:03
12 Month Benchmarks Run Bike
Mile 5:38 4:16
5k 18:45 19:05
5mi 31:09 35:38
10k 39:45 0
10mi 1:04:17 0
Half 1:24:25 0
20mi 2:13:28 0
Mara 2:56:25 0
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Recent Threads
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Buddies (45)
Followers (16)
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