Sun 5th Sep 2021 at 5:56pm by Cats Whiskers

Walk > General

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Time
8:26
Miles
0.21
Min/mi
40:10
Stride(cm)
37
Cals
43
Cadence
109
BPM
102
%MHR
53.8
B/mi
4108
Asc(m)
44
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 8:26(39:35/m) 102/134bpm [4038b/mi] 43cal 23/57rpm

8:26

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:35	115 97-134	2483	109 98-114	33/23
0.13	2:35	1:14	19:42	117 109-130	2306	110 104-114	11/8
0.19	3:42	1:07	17:56	113 109-116	2026	110 106-112	30/26
0.21	8:26	4:44	3:06:17	92 70-115	17138	102 98-106	4/3

Heart

102/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 29m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

109 (114 max) Stride Length: 37cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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