Thu 2nd Sep 2021 at 9:21am by Mercy

Bike > General

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Time
8:57
Miles
1.26
Mph
8.4
Cals
61
BPM
123
%MHR
61.4
B/mi
872
Asc(m)
27
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 2.03km - 8:57(4:25/km) 126/144bpm [556b/km] 61cal 13.61/21.5kmph

8:57

Pin Map

0mi in 0

Pace

15%

30%

20%

15%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	43	43	5.23	108 92-125	1239	19/0
0.13	1:12	29	7.72	117 113-121	909	0/1
0.19	1:40	28	8.04	120 114-130	896	1/0
0.25	2:02	22	10.38	130 127-133	751	1/0
0.31	2:21	19	12.04	125 124-126	623	3/0
0.38	2:38	18	12.53	124 124-124	594	0/0
0.44	2:56	17	13.04	123 122-124	566	2/0
0.50	3:15	20	11.39	126 125-126	664	0/2
0.56	3:35	19	11.70	128 127-128	656	0/2
0.63	3:55	21	10.92	127 127-127	698	0/4
0.69	4:28	33	6.80	129 127-133	1138	1/4
0.75	4:52	24	9.41	126 126-126	803	2/0
0.81	5:19	26	8.56	121 120-123	848	1/1
0.88	5:44	26	8.69	128 124-131	884	1/1
0.94	6:11	27	8.46	127 126-127	901	1/0
1.00	6:41	30	7.54	132 129-135	1051	4/0
1.06	7:22	41	5.54	134 132-136	1452	2/0
1.13	8:03	42	5.37	132 129-134	1475	2/0
1.19	8:27	24	9.57	141 140-143	884	1/6
1.25	8:52	25	8.84	134 132-135	909	5/0

Heart

123/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 31m

Elevation Graph

Biggest Climbs (m)	Mph
13 1.9%	6.9
13 5.8%	7.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:12	4:48	More
800m	2:36	5:13	More
1km	3:34	5:45	More
Mile	6:38	6:38	More

Predictions

Dist	Time	Per Mile
10 miles	1:20:26	8:03
20km	1:41:16	8:09
15 miles	2:03:37	8:14
20 miles	2:47:42	8:23
40km	3:31:08	8:30
25 miles	3:32:27	8:30
42km	3:42:21	8:31
50 miles	7:22:56	8:52
56 miles	8:19:28	8:55
100 miles	15:23:29	9:14
112 miles	17:21:22	9:18

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