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My parkrun
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Recent Training
18th Apr
Yoga 0mi 31:05
15th Apr
General 0mi 45:01
14th Apr
General 4.5mi 1:21:46
13th Apr
General 0mi 10:01
13th Apr
Strength 0mi 10:07
Planned Races
10 Bay Challenge 10k 28th Apr
Saxon Shore Half Marathon 9th Jun
Sandwich 10k 23rd Jun
12 Month Benchmarks Run Bike
Mile 9:10 3:11
5k 32:12 10:27
5mi 53:53 17:10
10k 1:07:34 21:22
10mi 1:56:42 35:04
Half 2:35:54 0
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