Thu 2nd Sep 2021 at 7:46am by MAG

Walk > General

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Time
31:45
Miles
1.58
Min/mi
20:06
Stride(cm)
67
Cals
165
Cadence
120
BPM
78
%MHR
43.3
B/mi
1566
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:02(20:02/m) 78/95bpm [1562b/mi] 105cal 52/64rpm
2) 0.58m - 11:44(20:19/m) 78/95bpm [1585b/mi] 60cal 51/65rpm

20:02 11:44

Pin Map

0mi in 0

Pace

16%

12%

25%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:51	81 75-89	1527	123 114-128	2/1
0.13	2:17	1:06	17:40	85 80-89	1501	123 118-126	1/3
0.19	3:30	1:13	19:25	70 64-79	1359	121 112-126	1/1
0.25	5:06	1:36	25:37	74 66-81	1895	117 108-124	1/1
0.31	6:11	1:06	17:28	80 65-88	1397	123 120-126	1/2
0.38	7:39	1:28	23:27	76 69-86	1782	121 114-126	1/1
0.44	8:48	1:09	18:23	81 77-86	1489	123 118-126	2/1
0.50	9:58	1:09	18:32	84 73-94	1557	122 116-126	3/0
0.56	10:58	1:00	16:05	85 78-92	1367	125 122-128	1/2
0.63	16:53	5:55 +4:42	1:34:33	75 68-80	7091	124 118-128	2/2
0.69	18:00	1:08	18:02	84 81-87	1515	123 118-128	2/3
0.75	19:07	1:07	17:57	81 72-88	1455	120 114-126	6/0
0.81	20:43	1:36	25:34	82 64-95	2096	118 114-124	1/1
0.88	21:54	1:10	18:44	70 61-77	1312	120 110-128	0/1
0.94	23:20	1:27	23:09	73 69-77	1689	114 106-118	0/1
1.00	24:43	1:22	21:58	73 66-79	1603	109 90-120	0/2
1.06	26:01	1:18	20:46	77 69-83	1599	118 112-122	0/2
1.13	27:46	1:45	28:02	76 69-82	2131	117 96-122	0/2
1.19	29:40	1:54	30:26	74 65-84	2252	109 96-118	3/1
1.25	30:48	1:08	18:06	77 75-82	1394	121 118-122	2/1
1.31	31:48	1:00	16:00	78 75-81	1249	119 110-122	0/1
1.38	32:52	1:04	17:11	89 80-95	1530	119 114-130	2/0
1.44	33:59	1:06	17:44	77 70-90	1365	124 120-126	3/2
1.50	35:06	1:07	17:57	76 66-86	1364	120 112-126	2/5
1.56	36:10	1:04	17:05	80 75-86	1367	122 120-126	2/3
1.58	36:27	17	19:43	78 77-81	1539	119 116-122	1/0

Heart

78/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:06	More
800m	9:44	19:34	More
1km	12:43	20:27	More
Mile	24:42	24:42	More

Predictions

Dist	Time	Per Mile

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