Fri 9th Jul 2021 at 6:00pm by JCB

Walk > General

Follow User
0 👍

Time
1:46
Miles
0.04
Min/mi
44:10
Stride(cm)
35
Cals
10
Cadence
113
BPM
104
%MHR
61.1
B/mi
4589
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.07km - 1:46(24:58/km) 104/115bpm [2597b/km] 10cal 22/61rpm 2.4/5.37kmph

1:46

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.04	1:46	1:46	40:22	104 89-114	4198	113 94-122

Heart

104/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

113 (122 max) Stride Length: 35cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Short Summary
Personal Plan