Tue 15th Jun 2021 at 9:00am by Snoot

Walk > General

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Time
1:09:36
Miles
1.47
Min/mi
47:21
Cals
164
BPM
98
%MHR
57.6
B/mi
4633
Asc(m)
8
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:40(15:40/m) 94/115bpm [1472b/mi] 93cal 64/69rpm 3.83/4.44mph
2) 0.9m - 9:23(10:26/m) 105/122bpm [1095b/mi] 71cal 61/68rpm 5.75/4.45mph

15:40 9:23

Pin Map

0mi in 0

Pace

53%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:07	1:07	17:48	69 60-73	1228	90/8
0.13	2:07	1:00	15:57	76 74-80	1212	0/6
0.19	3:08	1:01	16:21	90 80-95	1472	0/8
0.25	4:14	1:06	17:31	95 93-100	1665	0/5
0.31	5:10	57	15:09	91 83-100	1379	1/2
0.38	23:10	18:00 +17:10	4:47:53	74 71-83	21303	3/2
0.44	24:21	1:11	19:03	79 75-86	1504	0/0
0.50	25:15	54	14:23	87 84-90	1251	2/1
0.56	26:06	51	13:33	95 88-101	1288	3/2
0.63	27:11	1:04	17:11	106 99-112	1822	3/1
0.69	28:10	59	15:45	100 95-106	1576	2/0
0.75	29:10	1:01	16:12	105 95-109	1701	1/2
0.81	30:14	1:03	16:53	112 109-115	1892	2/3
0.88	31:02	48	12:54	107 104-112	1380	1/3
0.94	31:56	54	14:20	105 102-109	1505	3/4
1.00	32:47	51	13:33	110 109-114	1490	3/3
1.06	33:37	50	13:25	118 112-122	1583	3/1
1.13	1:03:34	29:57	7:59:19	100 87-118	47932	1/1
1.19	1:05:04	1:30	23:57	106 104-108	2538	2/0
1.25	1:06:11	1:07	17:56	103 101-106	1847	6/0
1.31	1:07:10	58	15:35	101 94-103	1573	8/0
1.38	1:08:09	59	15:45	104 94-109	1638	8/1
1.44	1:09:04	55	14:36	114 108-116	1665	4/1
1.47	1:09:36	32	16:48	114 112-115	1916	3/0

Heart

98/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 95m

Elevation Graph

Biggest Climbs (m)	Min/mi
30 5.5%	16:13
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:21	13:31	More
800m	7:28	15:01	More
1km	9:11	14:47	More
Mile	32:29	32:29	More

Predictions

Dist	Time	Per Mile

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