Sat 12th Jun 2021 at 2:00pm by Snake Doctor

Walk > General

Follow User
0 👍

Time
35:12
Miles
1.83
Min/mi
19:14
Stride(cm)
76
Cals
207
Cadence
111
BPM
90
%MHR
42.6
B/mi
1735
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:08(21:08/m) 93/115bpm [1965b/mi] 126cal 46/63rpm
2) 0.83m - 14:04(16:52/m) 88/110bpm [1484b/mi] 81cal 47/62rpm

21:08 14:04

Pin Map

0mi in 0

Pace

49%

27%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:54	104 98-109	1965	122 120-126	3/40
0.13	2:41	1:30 +19	23:58	93 89-98	2229	118 114-122	2/3
0.19	4:09	1:28 +9	23:32	96 90-103	2260	111 104-120	5/1
0.25	5:17	1:08	18:04	102 98-107	1843	116 110-122	5/1
0.31	6:36	1:19	21:01	104 99-112	2186	109 98-114	5/1
0.38	7:46	1:11	18:51	105 99-114	1979	114 112-116	3/4
0.44	9:00	1:14	19:41	97 92-101	1909	115 108-122	2/3
0.50	10:23	1:23	22:03	94 89-99	2073	119 112-126	1/3
0.56	11:31	1:08	18:05	89 84-93	1609	116 112-120	1/2
0.63	19:10	7:40 +6:09	2:02:34	86 73-92	10541	103 92-116	1/2
0.69	20:41	1:30	24:05	89 84-91	2144	108 102-114	3/2
0.75	24:31	3:51 +2:40	1:01:32	87 80-91	5354	107 90-114	3/4
0.81	26:39	2:07 +27	33:59	88 81-93	2991	106 98-116	2/2
0.88	42:48	16:09 +15:06	4:18:28	87 70-95	22486	103 88-112	2/2
0.94	44:39	1:51	29:35	84 72-90	2484	108 102-114	2/0
1.00	49:50	5:11 +4:04	1:23:03	84 77-89	6976	104 92-114	3/1
1.06	51:26	1:35	25:26	80 72-89	2035	106 98-114	2/1
1.13	52:43	1:17	20:29	84 73-90	1721	113 110-114	1/1
1.19	53:59	1:17	20:28	85 81-89	1740	113 108-116	2/0
1.25	55:13	1:14	19:45	87 85-91	1718	113 110-116	1/3
1.31	56:25	1:12	19:11	87 83-90	1669	115 112-118	0/5
1.38	57:38	1:13	19:20	90 87-99	1741	112 108-120	1/2
1.44	58:45	1:08	18:03	99 96-103	1787	113 108-118	1/4
1.50	59:55	1:10	18:36	91 85-100	1692	116 116-118	5/1
1.56	1:01:35	1:40 +14	26:37	85 82-90	2263	112 106-116	0/6
1.63	1:03:57	2:22 +1:09	37:46	89 80-93	3361	114 106-118	1/2
1.69	1:04:46	49 +17	13:06	88 65-98	1153	-	2/2
1.75	1:05:02	16	4:23	90 79-106	395	-	3/2
1.81	1:05:26	24	6:19	106 91-110	670	-	1/4
1.83	1:07:22	1:56 +1:37	1:34:24	97 89-109	9156	124 124-124	0/1

Heart

90/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 42m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (126 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:44	15:01	More
800m	8:51	17:48	More
1km	11:14	18:05	More
Mile	38:37	38:37	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry