Wed 26th May 2021 at 10:00am by Bright Strider

Cross > General

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Time
1:25
Miles
0.08
Min/mi
17:43
Cals
12
Cadence
109
BPM
93
%MHR
54.6
B/mi
1654
Asc(m)
23
Surface
Road

Notes & Comments

Split Summary
===
1) 0.08m - 1:25(16:45/m) 94/127bpm [1575b/mi] 12cal 55/60rpm 3.58/5.18mph

1:25

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	16:03	112 101-126	1797	106 96-112	25/9
0.08	1:26	26	19:44	69 52-96	1362	114 110-120	0/0

Heart

93/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

109 (120 max)

Cadence Chart

Cadence Bands

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