Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Mon 24th May 2021 at 10:00am by red.tucan

Bike > General
  • Time
    1:41:10
  • Miles
    26.30
  • Mph
    15.6
  • FBI
    67.80
  • Cals
    1387
  • BPM
    138
  • %MHR
    80.4
  • B/mi
    529
  • Asc(m)
    114
  • Hillscore
    63
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 1:41:10(0/km)
1:41:10

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.00 3:47 3:47 15.85 100 66-144 379 20/65
2.00 7:48 4:01 14.94 143 129-159 574 36/9
3.00 11:25 3:37 16.61 155 147-166 560 31/10
4.00 15:16 3:51 15.60 158 143-167 608 36/8
5.00 18:48 3:33 16.92 162 155-166 574 38/2
6.00 23:00 4:12 14.28 160 154-164 672 49/1
7.00 29:23 6:23 9.41 155 147-165 989 55/1
8.00 32:45 3:22 17.80 150 125-161 506 51/1
9.00 35:50 3:05 19.51 150 121-169 461 26/58
10.00 38:02 2:12 27.35 136 123-142 298 7/112
11.00 40:58 2:56 20.44 142 134-151 417 10/43
12.00 44:04 3:06 19.36 142 136-146 440 17/38
13.00 47:14 3:10 18.94 141 134-151 447 11/21
14.00 51:08 3:54 15.40 142 134-151 553 40/1
15.00 56:42 5:35 10.76 147 140-155 820 43/0
16.00 1:04:32 7:50 7.66 142 131-161 1113 52/0
17.00 1:12:29 7:57 7.55 125 88-138 994 46/1
18.00 1:16:29 4:00 15.00 128 76-153 512 33/3
19.00 1:20:58 4:29 13.40 135 95-151 604 24/26
20.00 1:23:14 2:16 26.42 95 78-114 216 41/33
21.00 1:25:36 2:22 25.37 111 90-129 263 16/55
22.00 1:28:17 2:41 22.38 125 112-130 335 5/118
23.00 1:31:03 2:46 21.66 119 104-129 330 3/55
24.00 1:33:52 2:49 21.34 126 117-132 354 15/51
25.00 1:36:20 2:28 24.26 119 86-134 294 13/46
26.00 1:39:56 3:36 16.70 124 98-146 446 31/28
26.29 1:42:09 2:13 7.72 133 120-144 1033 18/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    138 avge / 169 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    221 4.1% 8.7
    212 3.5% 12.6
    37 6.4% 7.6
    36 5.5% 9.9
    34 3.5% 13.0
    32 3.3% 14.1

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 26 1:46 More
    800m 59 1:59 More
    1km 1:13 1:57 More
    Mile 2:08 2:08 More
    5k 7:34 2:26 More
    5 miles 12:50 2:34 More
    10k 15:54 2:34 More
    10 miles 35:09 3:31 More
    Half 47:17 3:37 More
    20 miles 1:16:35 3:50 More
    Mara 1:41:10 3:52 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 36:18 3:38
    20km 45:42 3:41
    15 miles 55:47 3:43
    20 miles 1:15:41 3:47
    40km 1:35:17 3:50
    25 miles 1:35:52 3:50
    42km 1:40:20 3:51
    50 miles 3:19:53 4:00
    56 miles 3:45:24 4:02
    100 miles 6:56:46 4:10
    112 miles 7:49:57 4:12
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,480 Fetchies!
Already a Fetchie? Sign in here