Fri 7th May 2021 at 4:00pm by PinkTink-RRR

Walk > General

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Time
18:03
Miles
0.71
Min/mi
25:25
Cals
81
BPM
108
%MHR
63.1
B/mi
2743
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.71m - 18:03(25:14/m) 108/127bpm [2726b/mi] 81cal 2.38/4.04mph

18:03

Pin Map

0mi in 0

Pace

52%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:15	1:15	20:00	106 95-119	2121	1/1
0.13	2:19	1:04	17:10	121 116-124	2077	0/1
0.19	3:27	1:08	18:06	123 121-125	2226	1/0
0.25	4:34	1:07	17:50	124 122-127	2210	0/0
0.31	5:43	1:09	18:25	119 115-124	2192	0/1
0.38	6:50	1:07	17:48	118 116-119	2100	0/0
0.44	7:59	1:09	18:28	116 113-119	2142	0/0
0.50	9:10	1:11	18:49	115 113-117	2165	0/0
0.56	10:20	1:10	18:44	114 113-115	2135	3/3
0.63	11:25	1:05	17:22	112 108-118	1945	0/0
0.69	12:39	1:13	19:35	114 111-118	2233	0/0
0.71	18:03	5:24	3:31:27	88 74-113	18608	0/0

Heart

108/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:36	More
800m	8:56	17:58	More
1km	11:14	18:04	More

Predictions

Dist	Time	Per Mile

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