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PinkTink-RRR F40

About

Race Times

All Races

Mileage

Training

Blog

Reading Roadrunners

Races
48
Miles
1446
Miles
1
Miles
555
WAVA
47.10%
Mile
9:39
5k
31:50
5M
54:49
10k
1:08:11
Half
3:03:48

About Me

Not sure I can say I love running. I love the social side of it though!

Got back into running in 2012, then upped things a bit in 2013.

I'm married to RRR-Caz, and a regular member of Reading Roadrunners.

Currently on the bench due to a hip and back injury, but hopefully will get the go ahead to pound the streets again soon.

Current Status

Getting back the running bug!

Best Badges

This user has collected 75 badges.

See available badges

Groups

This user is a member of Berkshire Fetchies, Conquercise Game, Fetch Everyone Wine Club (FEWC), Fetchies on Facebook, FetchPoint Game, GPS Users, Iphones, parkrun, SAP Club, Swimmers, UTMOST

2019 Targets

BIKE
250
RUN
100

Set your targets for 2019

Member of the Month

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Twitter Feed

A stagnant project may show some signs of fresh life today. It... More for Libra https://t.co/ds8vmpoi0W

11:31am, 20th Nov 2019
Tightening your belt in one area might free up resources in an... More for Libra https://t.co/ds8vmpoi0W

11:31am, 19th Nov 2019

Buddies

Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016
1mi	5	9:39 9:39/mi	44.77				9:39 44.77
2.8km	1	18:15 10:29/mi	43.55			18:15 43.55
5km	28	31:50 10:15/mi	47.10	39:14 37.97	33:58 43.99	31:50 47.10	34:11 44.04		40:55 37.37
5mi	3	54:49 10:58/mi	44.77			54:49 44.77			1:00:00 41.48
10km	9	1:08:11 10:58/mi	45.07			1:08:11 45.07	1:13:38 41.91	1:20:18 38.61	1:17:57 40.21
13.1mi	1	3:03:48 14:02/mi	36.17		3:03:48 36.17

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	4	5	14	18	13	18	0	0	0	0	0	0	72
2019	0	0	0	0	14	0	0	0	0	0	0	0	14
2018	25	34	24	28	30	7	13	23	14	3	5	8	215
2017	0	2	14	12	28	4	11	36	27	3	0	0	136
2017	0	7	0	0	0	0	0	17	14	0	0	0	38
2016	0.3	0	0	0.5	0	0	0	0	0	0	0	0	0.8
2016	0	3	16	12	21	27	31	21	94	31	32	35	322
2016	0	0	0	3	3	0	8	144	40	14	0	5	218
2015	4	9	6	5	32	24	43	49	18	5	0	0	196
2015	0	0	0	0	0	0	66	141	47	6	0	0	260
2014	12	11	15	31	52	53	26	42	29	3	0	0	276
2014	0	0	0	0	2	2	0	4	0	0	0	0	8
2013	23	17	19	28	32	22	8	25	15	14	12	0	216
2013	0	0	0	10	6	0	0	1	0	0	0	0	16
2012	0	0	0	0	0	0	0	0	3	2	0	8	14

Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30
-	-	-	-	-	-	-
Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6
-	-	-	-	-	-	-
Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13
-	-	-	-	-	-	-
Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20
-	-	-	-	-	-	-

2016	Distance	Date	Result	WAVA
Dinton Santa Dash	5km	17 Dec	40:55	37.37%
Valencia 10k	10km	20 Nov		0.00%
Valencia 10k	10km	20 Nov	1:17:57	40.21%
Great Newham London Run	10km	17 Jul	1:20:33	38.69%
Didcot 5	5mi	3 Jul	1:00:00	41.48%
Royal Berkshire 10K	10km	15 May	1:22:02	37.99%
2015	Distance	Date	Result	WAVA
Royal Berkshire 10K	10km	17 May	1:20:18	38.61%
2014	Distance	Date	Result	WAVA
Halloween 5 Nite Run	5km	31 Oct		0.00%
Woodley parkrun	5km	20 Sep		0.00%
Run The Vyne 5k	5km	14 Sep	35:21	42.59%
Woodley parkrun	5km	13 Sep	37:36	40.04%
SAP Club - Monthly Virtual Mile	1mi	7 Sep	11:39	37.08%
Dinton Pastures 5k Series	5km	14 Aug	35:36	42.29%
SAP Club - Monthly Virtual Mile	1mi	3 Aug	12:12	35.41%
Dinton Pastures 5k Series	5km	10 Jul	37:35	40.06%
Endure24	5mi	28 Jun	1:02:29	39.44%
Dinton Pastures 5k Series	5km	12 Jun	34:11	44.04%
SAP Club - Monthly Virtual Mile	1mi	1 Jun	13:04	33.06%
Woodley parkrun	5km	31 May	34:23	43.79%
Ladies 5k Pretty Muddy Reading - Cancer Research UK	5km	31 May	41:00	36.72%
BUPA Westminster Mile	1mi	24 May	9:39	44.77%
Royal Berkshire 10K	10km	18 May	1:15:21	40.95%
Woodley parkrun	5km	17 May	42:39	35.30%
Dinton Pastures 5k Series	5km	15 May	35:27	42.47%
Woodley 10K	10km	11 May	1:13:38	41.91%
Woodley parkrun	5km	10 May	44:25	33.90%
SAP Club - Monthly Virtual Mile	1mi	4 May	11:11	38.63%
2013	Distance	Date	Result	WAVA
Swallowfield 3k	3km	22 Sep	20:46	41.01%
Woodley parkrun #44	5km	3 Aug	36:33	41.03%
Dinton Pastures 5k Series	5km	11 Jul	35:41	42.02%
Woodley parkrun #39	5km	29 Jun	34:47	43.11%
Woodley parkrun #38	5km	22 Jun	43:12	34.71%
Dinton Pastures 5k Series	5km	13 Jun	33:25	44.87%
Reading parkrun	5km	8 Jun	31:50	47.10%
Orangeunited	5km	6 Jun		0.00%
Woodley parkrun #34	5km	18 May	34:18	43.72%
Dinton Pastures 5k Series	5km	16 May	35:30	42.24%
Woodley 10K	10km	12 May	1:08:11	45.07%
Reading parkrun	5km	4 May	32:39	45.93%
Fairoaks Five	5mi	28 Apr	54:49	44.77%
Virtual Easter eggstravaganza	10km	29 Mar	1:10:06	43.84%
Green Park Challenge	2.8km	17 Mar	18:15	43.55%
Woodley parkrun #23	5km	2 Mar	33:46	44.41%
Woodley parkrun #22	5km	23 Feb	35:25	42.34%
Virtual Valentine 10k	10km	14 Feb	1:12:41	42.28%
Woodley parkrun #17	5km	19 Jan	35:22	42.40%
Woodley parkrun #16	5km	12 Jan	34:58	42.88%
2012	Distance	Date	Result	WAVA
Reading parkrun	5km	5 May	33:58	43.99%
Reading Half Marathon	13.1mi	1 Apr	3:03:48	36.17%
Bushy Park parkrun	5km	3 Mar	35:52	41.66%
2011	Distance	Date	Result	WAVA
Reading parkrun #88	5km	11 Jun	40:02	37.21%
Reading parkrun #86	5km	28 May	39:14	37.97%

Welcome To Fetcheveryone

PinkTink-RRR F40

About Me

Current Status

Best Badges

Groups

2019 Targets

Member of the Month

Twitter Feed

Buddies

2016

2015

2014

2013

2012

2011